SHINÉ MIND/BODY/SPIRIT

Customized sessions for small groups (2-4 friends), focusing on various yoga practices.

One-on-one healing or a session tailored for a small group, providing close attention that big group classes can't offer. Pricing varies based on numb...

A slower, more grounded sequence of postures for stability with challenges to strengthen the body and stretch the mind.

Includes: nature bathing, Friends Meeting, creative play, James Turrell Skyspace Opening, restorative movement practice with healing touch.

Includes: two night stay, morning movement flow, evening restorative, meditative nature walk, reflection/journaling prompts.

Sessions focusing on spiritual practice and self-awareness.

Specialized yoga sessions for prenatal or postnatal needs.

A supportive collective space to practice somatic techniques that can facilitate the healing potential of psychedelics. Includes a somatic practice wi...

Experiences that provide holistic engagement for mind, body, and spirit.

Includes: 2-night stay, mindful movement classes, creative play, somatic practices from across traditions, healthy fare.

Integration of the whole self, inclusive of body, soul, creativity, emotion, intuition, spirit

Two hours of pure relishing. Surrender to the need for radical rest, in this extended restorative practice in our cozy fireplace room. Expect to emerg...

Includes: private room, mindful movement classes, Saturday afternoon workshop, centering practices, healthy, organic vegetarian fare.

Workshops teaching strategies for reckoning with oppression and its embodiment.

Workshops that focus on the transformative potential of poetry through somatic techniques.

Physical, mental, and spiritual practices that aim to control and still the mind, recognizing a detached observer awareness.

Grounding practice of restorative yoga poses, supported by blocks and blankets, along with hands-on healing TLC.

This workshop explores how water deepens the experience of the yogic limbs of Asana (physical poses), Pranayama (breath work), and Pratyahara (sense w...