Shambhala Meditation Center Of Columbus

Discover tranquility and healing at the Shambhala Meditation Center of Columbus, a serene oasis dedicated to promoting wellness through mindfulness and meditation. Nestled in the heart of Columbus, this center offers a diverse range of services designed to support individuals on their journey to recovery, self-discovery, and personal growth.

One of the standout offerings is the Heart of Recovery, a unique program that bridges the gap between meditation practices and recovery from addictions. Through meaningful discussions and meditative experiences, participants explore the profound connection between mindfulness and healing, fostering a supportive community atmosphere.

In addition, the Queer Dharma group provides a welcoming space for LGBTQIA+ individuals to engage with Buddhist teachings and philosophy, creating an inclusive environment for personal exploration and connection.

For those seeking to deepen their meditation practice, the Open Meditation sessions are perfect for both novices and experienced practitioners. Participants can enjoy sitting and walking meditation, with expert guidance available to enhance their experience.

Furthermore, the center offers Qigong 1 and 2 – Peaceful Body, Peaceful Mind, a program that harmonizes body and mind through gentle movements and breath work, promoting inner peace and well-being.

At the Shambhala Meditation Center of Columbus, each service is thoughtfully designed to nurture the mind, body, and spirit, making it a pivotal destination for anyone looking to enrich their wellness journey in the vibrant Columbus community. Experience the transformative power of meditation and mindfulness in a supportive and inclusive setting.