Ashtanga Yoga Columbus
Ashtanga Yoga Columbus, located in the heart of Columbus, offers a transformative approach to health and wellness through its diverse range of services. This inviting studio specializes in Ashtanga Yoga, providing personalized Mysore classes that allow practitioners of all levels to deepen their practice at their own pace, guided by experienced instructors.
In addition to yoga, Ashtanga Yoga Columbus hosts enriching Ayurveda Workshops, blending the ancient wisdom of Ayurveda with yoga practices to promote holistic well-being. Participants can explore the benefits of this integrative approach during the Ayurveda and Yoga Workshop, designed to enhance health and vitality.
The studio also offers unique Breathwork sessions aimed at improving mental and physical health through controlled breathing techniques. The Pop-up Breathwork Session with Sarah Nelson is a standout experience, inviting participants to reconnect with their breath and body in a supportive environment.
For those seeking community support, Ashtanga Yoga Columbus provides various Group Sessions and Corporate Wellness programs tailored for larger groups. The studio’s commitment to inclusivity is evident in its Sliding Scale & Scholarships, ensuring access to wellness for everyone.
Moreover, attendees can immerse themselves in the calming practice of Meditation, enhance their understanding through engaging Yoga Workshops, and rejuvenate at exclusive Yoga Retreats in picturesque locations like Salento, Italy.
With a focus on fostering a nurturing community, Ashtanga Yoga Columbus stands out as a premier destination for individuals looking to enhance their physical, mental, and spiritual health in Columbus.
Customer Reviews
Katherine F.
The second I logged into the online Mysore program at Ashtanga Yoga Columbus, I felt a wave of excitement wash over me. It’s incredible how even through a screen, the energy of the class can just draw you in! Each session left me feeling not only physically stronger but also more confident in my practice and my teaching skills. It’s like they somehow know just how to encourage personal development while giving you the freedom to explore at your own pace. Plus, the community vibe is so welcoming and friendly; it almost feels like you’re practicing with friends rather than just fellow yogis. I highly recommend this program for anyone looking to deepen their practice—it's truly uplifting!
Kent B.
I walked in feeling a bit anxious, not sure what to expect. After a calming yoga class led by Steph in Columbus, I felt a wave of relief wash over me. The atmosphere was welcoming, and the other participants were friendly. I particularly appreciated how responsive Steph was to everyone's needs, ensuring we all felt safe and comfortable. Honestly, I didn't just find my breath—I found a little peace of mind too. Highly recommend! 🌟
Zoe H.
Right from my first class at Ashtanga Yoga Columbus, I could feel the warmth and encouragement from the community. It’s such a refreshing environment where everyone is there to grow together, whether you're a seasoned yogi or a curious newbie. The instructors are fantastic—especially during the Mysore classes, where I loved how I could move at my own pace while still receiving gentle guidance. The blend of yoga and Ayurveda workshops not only deepens my practice but also enhances my knowledge about wellness in a very holistic way. It's more than just a workout; it's about personal growth and being part of a healthy, supportive community. Whenever I leave, I feel energized and uplifted, and I can’t wait for my next class!
Service Filters
Services Offered
Breathwork
Price: Price not available
Pop-Up Breathwork Session
Price: Price not available
Chanting
Price: Price not available
Intro To Ashtanga
Price: Price not available
Yin Yoga Donation Class
Price: Price not available
Sliding Scale & Scholarships
Price: Price not available
Class Passes
Price: Price not available
Ashtanga Beginners & Mysore Beginners Classes
Price: Price not available
Comprehensive Ashtanga Yoga Workshops And Classes
Price: Price not available