SESSION Pilates
SESSION Pilates is a premier Pilates studio located in the heart of Dallas, offering a holistic approach to health and wellness through a variety of group sessions, private Pilates sessions, and innovative hydration therapy. This inviting studio specializes in high-intensity Pilates classes that cater to all fitness levels, ensuring modifications are available for each participant. Clients can choose from flexible session packages, including the popular FIFTEEN SESSIONS for just $330 or experience the benefits of the ONE MONTH UNLIMITED SESSIONS for a transformative fitness journey without the constraints of a contract.
At SESSION Pilates, each 50-minute session is designed to provide a full-body workout that not only strengthens muscles but also elevates the heart rate, all while moving to invigorating music. Those seeking a more personalized experience can opt for private Pilates sessions, ideal for individuals with chronic pain or specific medical conditions, ensuring tailored attention and care.
In addition to dynamic Pilates offerings, SESSION Pilates promotes hydration and recovery through hydration therapy, featuring Live to Give bottled water for purchase. This emphasis on overall wellness sets SESSION Pilates apart as a holistic wellness destination in Dallas.
With a warm, professional atmosphere and experienced instructors, SESSION Pilates invites individuals to explore their fitness potential while enhancing their overall well-being. Discover the unique blend of fitness and wellness that makes SESSION Pilates a standout choice for health enthusiasts in the Dallas area.
Customer Reviews
Aiden W.
I must say, my first class at SESSION Pilates was a game changer! 🧘♂️ I was feeling super stressed, and Sydney made the whole experience so friendly and welcoming. The reformer setup is really cool, and I loved how she guided us through each movement, making it easy for everyone to keep up, no matter their skill level. By the end of the session, I felt my nerves calmed, and there was a positive energy in the room that I really enjoyed. Definitely planning to make this a regular part of my routine! 🌟
Henry W.
I had no idea how much I needed a place like SESSION Pilates in Northeast Dallas until I walked through the door for my first session. Immediately, I felt at home. The atmosphere is welcoming and energizing—perfect for someone like me looking to improve my fitness. I’ve been attending sessions five to six times a week, and I can't believe the improvements I've seen in my strength and overall mind-body connection. Every class is dynamic and tailored to all fitness levels, which I really appreciate. The instructors are not only friendly but also incredibly knowledgeable, guiding us through every move with clear instructions and plenty of modifications. The Allegro 2 reformers are fantastic and make the workouts even more engaging. It's amazing how much fun working out can be! I highly recommend trying out their membership if you’re in the area; it’s worth every penny!
Lillian F.
After my first session, I was pleasantly surprised by how much I enjoyed it! 😊 Elena was not only friendly but also incredibly knowledgeable, guiding us through each move and helping me feel comfortable, even as a beginner. I could really feel the burn, but in such a good way! Since starting, I've noticed a massive improvement in my posture and overall strength. The classes are tailored for all levels, so you never feel out of place. I can’t wait to go back for more! ❤️
Service Filters
Services Offered
FIFTEEN SESSIONS
Price: $330
FIVE SESSIONS
Price: $145
SESSION
Price: Price not available
SESSION 50-MIN SESSION
Price: $30
TEN SESSIONS
Price: $240
TWENTY SESSIONS
Price: $400
INTRO SESSION
Price: $15
ONE MONTH UNLIMITED SESSIONS
Price: $260
ONE YEAR UNLIMITED SESSIONS
Price: $2100