Sat Nam Yoga Chicago

A one hour private gong journey that surrounds you and a friend with up to 10 gongs for an unforgettable vibrational experience.

Mini sessions of eastern massage offered during the healing circle to explore therapeutic benefits.

Non-invasive and focused on re-harmonizing the body from the inside out.

Each participant receives hands-on energy healing from multiple healers throughout the journey, either through hovering hands or light touch.

Mini sessions of energy work provided during the event.

Classes held in a courtyard setting with specific recommendations for comfort.

Tatiana’s Vinyasa class was excellent! As a first time student, I felt very welcomed and appreciated.

Classes offered for community members to promote well-being.

Various services aimed at promoting health and wellness.

I consider Sat Nam a healing sanctuary where regardless of what is going on in the world one can reset just by stepping into the studio. The healers w...

An exploration of local plant life, guiding participants in using herbs beneficial for health.

Freshly brewed tea available after classes, said to support upper respiratory health and the immune system.

A program designed to help participants explore and enhance their relationships through yogic practices and principles.

Guidance sessions with intuitive readers available at the healing circle.

Choose from our network of knowledgeable and naturally gifted healers.

Rental available for use during classes.

A modality focusing on multidimensional healing.

Guided meditation sessions designed to promote mindfulness and relaxation.

Experience group consciousness through meditation and mantras.

A ceremonial event celebrating the full moon, included in the introductory offer.

A transformative yoga set, meditation, and ritual to connect you with the Earth and invite positive change into your life.

Massage technique that targets deeper layers of muscles and connective tissue.

A hands-on technique to relieve tension in the fascia.

The study of the significance of numbers.

Try replacing caffeine and adrenaline sources with Pranayam exercises like Breath of Fire.

One-on-one yoga classes tailored to individual needs and abilities.

Accessing a spiritual database of all events.

A practice that combines movement, meditation, and controlled breathing to enhance physical and mental well-being.

A branch of Traditional Chinese Medicine that aims to heal through energy work.

A combination of bodywork, energy healing, guided breath practice and trauma-informed mindfulness for total somatic relief.

Cultivate your bodies ability to self heal through subtle movements accessible to all levels.

Discover the power of self healing through moving meditations to create a relaxation response to stress. Slow gentle movements and coordinated breath ...

One-on-one sessions that address specific needs and concerns related to mental, emotional, spiritual or physical well-being, including modifications f...

A practice that promotes healing through energy transfer and balance.

A form of energy healing that promotes relaxation and healing.

Allow the flow of energy from healing touch to dislodge pain and restore inner ease. In person and virtual options available.

A gentle healing methodology that focuses on energy balance and healing on a physical and emotional level, offered as a group session at the healing c...

Reiki session for couples to enhance connection and healing together.

A healing practice that channels energy into the recipient.

Included with membership-like access during the introductory period.

Levels 1, 2 and 3 Masters. Non-invasive Energy Therapy for tension, stress and discomfort.

Reiki Master Teacher training and practices.

Level One, Level Two, Level Three to read your own records and others.

This course equips you with techniques to become a channel for the gong's cosmic force, including foundational elements and practice time on a variety...

Full-day course to inspire the consciousness of the gong player.

6 Days - 50hr. (HYBRID) Learn applied yogic life skills for healing & transformation.

300hr. Training - 5 modules (HYBRID) Authentic Relationships training.

A holistic approach to healing that involves spiritual practices.

Very community-oriented, unintimidating, diverse, and warm... That gong bath tho.

They helped us create a sound bath experience for more than 20 people on site in an office setting, which Sat Nam transformed into a meditative, heali...

A meditative experience that combines sound frequencies to enhance relaxation and inner peace.

Sound healing therapy using crystal bowls.

Sound healing using crystal bowls and gongs.

Sound therapy using crystal and Tibetan singing bowls.

All Kundalini Yoga classes end with a gong savasana, allowing participants to tangibly feel the effects of the gong.

In these sessions, you won’t just hear the gong, you’ll feel it, as it effortlessly guides you into a meditative state of calm.

A calming experience involving immersing oneself in sound vibrations to promote relaxation and healing.

The pure tones of the crystal bowls encourage cellular harmony and automatically induce a healing meditative state.

Aids in reducing stress, promoting deep relaxation, and enhancing self-awareness through unique soundscapes created by various instruments.

A symphony of 100+ sacred instruments creates a timeless space of deep healing. It helps relax the mind and clear out mental clutter for long-lasting ...

Experience the cumulative effects of gong resonance therapy with every session. The gong is an instrument known for its power to penetrate the nervous...

A 75-minute program featuring invocation for the Moon phase, writing/thinking prompts, and a relaxing alchemical sound journey with sound healing arti...

Receive tailored guidance to begin a regular practice, take it to a new level, or simply grow your confidence and familiarity with Kundalini Yoga.

International Certification (HYBRID) for Sound Massage with Tibetan Singing Bowls.

Experience a meditative state while listening to soothing vibrations from crystal bowls and gongs.

The serene soundscape of multiple gongs and sacred instruments lull participants into a state of deep rest.

Therapeutic sound healing with gongs.

Includes a 30min. practice and 30min. of sound.

Experience the art and science of the gong - a sublime healing tool for the nervous system and subconscious mind.

Healing technique using sound vibrations from gongs.

Allow sound vibrations to cleanse your cellular memory and clear the magnetic field.

Guidance on accessing the Akashic records for spiritual insights.

A dynamic practice that combines postures, movement, and stretching with breathwork, meditation, mudras, and mantra. Benefits include control over hyp...

A ritual to let go and invite new energy during the Full Moon ceremony.

Explore various methods for health, self defense, longevity, greater power and self awareness. Includes movements from the Traditional Chen Family, pu...

Tai Chi classes focus on gentle movements and deep breathing, promoting relaxation, balance, and overall wellness.

A form of divination using tarot cards.

Readings that provide insight into life events and personality.

A time for participants to gather and enjoy tea together after the Full Moon ceremony.

9-Month Earth Energy Medicine Course starting April 21, 2024.

A form of massage incorporating stretching and pressure points.

Relax into a vibrational massage all the way down to the cellular level, using a medley of multi-gongs, chimes, and sacred instruments to create deep ...

Individualized attention in a safe and inspiring setting to address personal goals and work on particular areas of interest.

A method for accessing shuniya, stabilizing awareness, and remembering who you are. It helps in deconditioning the mind and unwinding what’s stuck in ...

A warm-up session as part of the Full Moon Kundalini Yoga practice.

Kundalini Yoga classes are a dynamic blend of yoga postures, pranayam, mantra, music and meditation which teach you the art of relaxation, self-healin...

Level One 200hr. Training (HYBRID) Teacher training about becoming yourself.