Sana Counseling Services

Welcome to Sana Counseling Services, a premier mental health provider located in the heart of San Antonio. With a commitment to fostering emotional well-being, Sana Counseling offers a range of specialized services tailored to meet the diverse needs of individuals, couples, and families in the community.

At Sana Counseling, clients can benefit from Behavioral Therapy, which focuses on altering harmful behaviors to promote healthier lifestyles. For those seeking to understand the connection between thoughts and behaviors, Cognitive Behavioral Therapy (CBT) provides critical insights and coping strategies for managing anxiety, depression, and trauma.

The center also features Individual Counseling, delivered through a trauma-informed lens that addresses a variety of challenges, including ADD/ADHD. Couples seeking to improve their relationships will find valuable support through Couples Counseling and the evidence-based Gottman Method, designed to enhance communication and understanding between partners.

For younger clients, Play Therapy and Sandplay Therapy offer innovative methods for children to express their emotions in a safe and supportive environment. This holistic approach ensures that each child’s unique needs are met, helping them navigate their feelings effectively.

With a warm and inviting atmosphere, Sana Counseling Services stands out for its dedicated team of professionals committed to guiding clients on their path to healing and personal growth. Experience the transformative power of therapy in San Antonio—where compassionate care meets expert guidance.