Fit Therapy Of Texas
Discover the transformative power of health and wellness at Fit Therapy of Texas in San Antonio. This premier center offers a comprehensive range of services designed to support both mental and physical well-being. At the heart of their offerings is Behavioral Coaching, where clients can uncover and overcome unhealthy habits, paving the way for a healthier lifestyle.
For couples seeking to rekindle their connection, Couples Counseling provides a safe space to address communication breakdowns, rebuild trust, and restore intimacy. The experienced therapists at Fit Therapy of Texas are dedicated to guiding partners through their challenges with compassion and expertise.
In the realm of fitness, their High-Intensity Interval Training (HIIT) and specialized Small Group Training programs deliver science-backed workouts tailored to enhance endurance and strength. Clients can also benefit from personalized Physical Health Training, which focuses on sleep, exercise, and stretching for holistic improvement.
Nutrition plays a vital role in overall health, and the Registered Dietitians at Fit Therapy create bespoke Meal Plans that align with individual goals and preferences, promoting wellness with delicious, real foods. Their Nutrition Support ensures that clients receive expert guidance on making informed dietary choices.
Additionally, the center excels in Mental Health Counseling, providing tailored support for various issues, including anxiety and trauma through innovative approaches like EMDR. Fit Therapy of Texas is committed to fostering a supportive environment where clients can thrive, making it a standout destination for health and wellness in San Antonio.
Customer Reviews
Genesis B.
I instantly felt the energy shift as soon as I walked in. Patricia has this amazing way of making you feel supported and motivated. I’ve been using their personal training services on and off, and every time, I walk away feeling a significant boost in my health and fitness. It’s not just about the workouts; it’s the way Patricia tailors each session to meet your needs while pushing you just enough to see real progress. Honestly, my strength and endurance have improved so much, and I can't wait to keep going. Plus, the vibe there is so encouraging—everyone is kind and patient. If you're looking for a place that really focuses on fitness improvement and personal growth, this is it!
Clara S.
What drew me to this place was the promise of personalized attention, and let me tell you, it did not disappoint! As someone who has always struggled with weight loss, I appreciated how the trainers really took the time to understand my specific goals and current fitness level. The workouts were intense, but surprisingly fun, and I was able to see improvements pretty quickly. Plus, the knowledgeable staff made it all feel so encouraging—like I was part of a community. I've been going back occasionally, and every time I finish a session, I leave feeling empowered and excited about my progress. If you're in San Antonio and looking to make a change, I can't recommend this enough!
Pedro H.
I never expected such a positive shift in my fitness journey at Fit Therapy of Texas. I occasionally booked personal training sessions with Joe Garcia, and I can genuinely say he's a game changer! Not only did I see improvements in my strength and overall fitness, but I also felt a boost in my mental well-being. Joe's friendly approach made every session enjoyable, and his insights into effective workouts were spot on. After each session, I walked away motivated and ready to tackle new challenges. If you're looking for someone to guide you on your path to fitness, I highly recommend checking them out!
Service Filters
Services Offered
Counseling
Price: Price not available
Individual Counseling
Price: Price not available
Couples Counseling
Price: Price not available
EMDR
Price: Price not available
Eye Movement Desensitization And Reprocessing (EMDR)
Price: Price not available
Fit Therapy Of Texas Small Group Training Program
Price: Price not available
Lower Body Training
Price: Price not available
High-Intensity Interval Training (HIIT)
Price: Price not available
Full Body Bio Metric Assessment
Price: Price not available