San Francisco Meditation Group

Discover tranquility and spiritual growth at the San Francisco Meditation Group, a serene oasis in the heart of San Francisco. This welcoming community offers a diverse range of services designed to enhance your well-being and deepen your meditation practice.

At the core of the group’s offerings are their enriching Meditation sessions, which aim to strengthen spiritual convictions and promote self-realization. Participants can engage in Guided Meditations focused on peace, as well as unique Commemorative Meditations honoring significant events in the life of Paramahansa Yogananda. For those seeking a more intensive experience, the Six-Hour Meditation and Two-Hour Meditation Service provide extended opportunities for mindfulness and relaxation.

Complementing the meditation practices, the group features Yoga integrated into services, promoting physical and mental harmony. The Energization Exercises, self-led activities performed before meditation, further enhance the experience by invigorating both body and spirit.

In addition to meditation and yoga, the San Francisco Meditation Group offers Healing Prayers during services, fostering a supportive atmosphere for emotional and spiritual healing. Their Sunday Reading Service serves as an excellent introduction for newcomers, featuring shorter meditation periods to ease participants into the practice.

For those interested in a holistic approach, the group also hosts walks, including a guided excursion to the stunning Andy Goldsworthy Wood Line, followed by a community Potluck BBQ to celebrate connection and camaraderie.

Embrace the opportunity to explore mindfulness and community at the San Francisco Meditation Group, where every service is crafted to uplift and inspire.