Safe Roots Counseling

Welcome to Safe Roots Counseling, a premier therapy center located in the heart of San Diego. This compassionate practice offers a comprehensive range of therapeutic services tailored to meet the diverse needs of individuals, children, and families. Specializing in Adhesion Therapy and Attachment Work, Safe Roots Counseling places emphasis on the importance of emotional connections, ensuring clients receive personalized care in a nurturing environment.

At the core of their offerings is EMDR Therapy (Eye Movement Desensitization and Reprocessing), a powerful, evidence-based technique designed to help individuals heal from past traumas and emotional distress. Additionally, the team is skilled in Children's Therapy, providing specialized support for children and adolescents facing emotional challenges.

The practice also incorporates Expressive Arts Therapy, utilizing creative interventions like art, music, and sand-tray therapy to help children navigate their feelings and promote healing. For families seeking to strengthen their bonds, Family Therapy sessions are available, led by licensed Marriage and Family Therapists who foster open communication and understanding.

Safe Roots Counseling is committed to enhancing emotional well-being through innovative approaches such as Mindfulness practices and Play Therapy, creating a safe and enjoyable space for clients of all ages. With a focus on individualized treatment and a warm, welcoming atmosphere, Safe Roots Counseling stands out as a trusted partner in the San Diego community for those seeking transformation and healing.