Sabita Nandy

Focuses on navigating the complexities of relationships, available in-person and online.

Empowering and guiding individuals towards personal growth and improved relationship dynamics, utilizing techniques such as mindfulness and cognitive-...

Provides individual and couples therapy with a focus on strength-based approaches to resolve problems and empower clients.

Therapy specializing in relationship counseling, offering a safe space for couples to address issues and rebuild trust and intimacy.

Provides a confidential and supportive environment for couples to address their relationship issues and strengthen their bond, enhancing understanding...

I provide a supportive environment where you can embrace and integrate your diverse cultural backgrounds. We’ll work on fostering pride in your herita...

Guidance on caring for aging parents or relatives.

Our therapy sessions will address any emotional challenges you may be facing, such as stress, anxiety, or depression. I’ll provide you with tools and ...

Taking care of your physical, emotional, and mental health could include activities like exercise.

I’ll work with your family to address generational differences and cultural clashes. Through open communication and understanding, we’ll strengthen fa...

Grief counseling offers support for individuals navigating loss. It provides a safe and compassionate space to explore feelings of loss and sorrow, an...

A style of therapy that empowers individuals to explore and reshape the stories they carry.

Together, we’ll delve into your unique experiences and help you navigate the complexities of your dual identity. Through our sessions, you’ll gain cla...

Focus on the unique challenges of second-generation immigrants.

Self-image therapy focuses on how we see ourselves, recognizing that this perception significantly affects behavior and emotions. It employs a multi-g...

Confidential and non-judgmental space to express yourself and work through emotions.

Online therapy, also known as teletherapy or telehealth, utilizes digital platforms to connect therapists and clients to provide mental health support...

Individual therapy, also known as psychotherapy or counseling, offers a confidential and supportive environment for individuals to delve into their em...

PPO plans from BCBS, UBH, Cigna and Aetna. Provider for BCBS HPN Network.

Helps clients attain their life goals and provides guidance for personal development.

Support for personal and relational well-being.

A combination of therapies tailored to individual needs.

Taking care of your physical, emotional, and mental health could include activities like meditation.

Support for integrating exercise into mental health practices.

Support for mental health challenges arising from the pandemic.

Therapy that addresses how thoughts, feelings, and beliefs can impact biological functions.

Techniques like mindfulness can also aid in managing trauma symptoms.

Direct insurance payments, cash, credit/debit card including HSA cards, check, and Zelle.

Typically influenced by privacy concerns, access to specific providers, accessing out of network providers and avoiding any restrictions.

Creating Hope through Therapy

Counseling aimed at helping couples prepare for marriage.

How Marriage Counseling Can Help Rebuild Bridges

A supportive and confidential space where you can explore the sources of your stress and develop effective coping strategies.

Guidance on self-relationship and self-care practices.

Support for enhancing self-confidence and positive self-image.

Support and counseling for managing job-related stress.

Support for stress related to work.

Support groups can help you feel less isolated and alone. They provide a community of individuals who have had similar experiences.

Therapy can provide a safe space to process your experiences and emotions. Therapists can provide tools and techniques to help manage symptoms and pro...

Establish boundaries and prioritize self-care to achieve a healthier balance.