Sabino Recovery

support and stimulate your brain’s innate ability to reorganize and heal itself through enhanced neuroplasticity

QEEG Brain Mapping is a non-invasive method that quantifies the power, amount, distribution, and ratio of various brain waves, aiding in diagnosing co...

A variety of breathing techniques aimed at improving physical and emotional well-being.

A holistic treatment method aimed at restoring the balance of energy in the body's chakras.

DBT is a type of cognitive-behavioral therapy specifically designed for individuals with borderline personality disorder.

CBT is a widely used evidence-based approach for treating mental disorders that involves identifying and restructuring maladaptive thoughts, beliefs, ...

A therapeutic practice involving exposure to cold temperatures to enhance recovery and improve mental well-being.

A therapeutic practice involving immersion in cold water to enhance recovery, reduce inflammation, and improve circulation.

Can aid in regulating your nervous system, allowing you to better cope with stress and anxiety.

Therapeutic exposure to heat to promote relaxation and healing.

A gentle manual therapy that can help relieve various mental health issues.

A gentle, hands-on method of evaluating and enhancing the function of the underlying systems of the body.

A therapy that uses cups to create suction on the skin, which can help relieve muscle tension, improve circulation, and reduce inflammation.

Eye movement desensitization and reprocessing (EMDR) is an evidence-based psychotherapy for resolving the emotional distress caused by traumatic exper...

Designed to reduce emotional distress stemming from traumatic memories.

Accelerated Resolution Therapy is a therapeutic approach that helps individuals process traumatic memories and experiences.

A comprehensive equine-assisted psychotherapy program for those with mental health disorders. Residents participate in individual and group horse ther...

Clients are encouraged to spend time with and care for the horses. This time with the horses provides clients the opportunity to connect with, touch, ...

Therapeutic riding sessions aimed at improving physical and emotional health.

An approach combining riding skills and horse care with therapeutic exercises to promote personal growth.

Experiential therapy is an umbrella term for various forms of therapy that involve interactive, hands-on experiences to promote emotional healing.

Yoga practices tailored for therapeutic purposes, can be individual or in groups.

Engaging in activities such as holistic therapies can help address the emotional, physical, and spiritual aspects of your well-being.

A technique used to create a state of focused attention and increased suggestibility.

A combination of conventional and complementary therapies to treat patients holistically.

A manual therapy technique that involves manipulating the muscles and other soft tissues of the body.

Meditation is a practice that involves focusing one’s mind for a period of time for relaxation and mental clarity.

Yoga therapy can be an effective treatment for various mental health conditions.

MCBT combines cognitive behavioral therapy with mindfulness strategies.

This can provide relief from physical symptoms often associated with mental health disorders and improve overall well-being. By targeting muscle tensi...

A therapeutic technique targeting fascia and connective tissues to relieve tension.

Naturopathic treatments focus on natural remedies while allopathic refers to conventional medicine.

Offers a holistic treatment program designed to treat the root cause of struggles, combining traditional and alternative approaches.

Includes neuroplasticity, QEEG brain mapping, and neurofeedback. These therapies aim to rewire your brain and create new neural pathways to combat anx...

Neurofeedback, also known as EEG biofeedback, is a non-invasive treatment method that helps individuals control their brain waves. By monitoring brain...

Neurofeedback is a therapeutic intervention that helps with brain function and mental well-being.

Neuroplasticity is the brain's ability to rewire itself, creating and strengthening neural pathways in response to thoughts, emotions, and experiences...

Offered onsite and provides a safe space for self-discovery and personal growth.

Customized fitness training sessions designed to meet individual health and wellness goals.

A traditional Chinese practice that combines movement, meditation, and regulation of breathing to enhance health.

A form of energy healing that aims to restore the optimal balance of energy within your body. This holistic practice has been used by many individuals...

A room designed to provide a hot environment for relaxation and sweating, often used as a therapy to improve circulation and detoxification.

A sleep study allows doctors to see what happens to your brain and body as you sleep. EEG monitors are used to watch your brainwaves as you go through...

A body-centered approach that is useful as it deals with the physical sensations and emotional experiences that arise from betrayal trauma.

A therapeutic practice that involves guided stretching to improve flexibility and alleviate tension.

A Chinese martial art that promotes physical and mental well-being through slow, deliberate movements and breathing exercises.

Treatment approaches that are based on scientific evidence and have been proven effective.

A specific type of yoga designed to address the needs of individuals who have experienced trauma.

This is designed to help you address traumatic experiences and reduce their impact on your mental health.

A traditional Chinese therapeutic massage technique known for its effectiveness in easing pain and muscle tension.

Both group and individual sessions aimed at reducing stress and promoting relaxation.

Both a physical activity and a mental practice that has been shown to benefit mental health. Practicing regularly can help you find balance and manage...

Trauma-informed yoga sessions are available.