Rising Lotus Yoga

Welcome to Rising Lotus Yoga, a premier health and wellness sanctuary located in the heart of Sherman Oaks. This inviting studio is dedicated to promoting holistic well-being through a diverse range of services tailored to meet the needs of every individual, from beginners to seasoned practitioners.

At Rising Lotus Yoga, participants can immerse themselves in transformative Breathwork sessions, designed to enhance mindfulness and emotional balance, suitable for any time and any situation. The studio also offers engaging Children's Yoga, featuring Bite-Size Structural Vinyasa Trainings that reignite the joy of movement in younger generations.

For those seeking physical rejuvenation, the Injury Rehabilitation program focuses on personalized Movement Rehabilitation, addressing persistent movement issues with expert guidance. Clients can also benefit from Structural Movement Coaching, which employs thorough assessments to optimize body function and enhance overall well-being.

The studio's unique Neurokinetic Therapy (NKT) sessions are particularly noteworthy, as they help identify compensation patterns through tailored exercises, ensuring a comprehensive approach to healing. Additionally, Structural Vinyasa classes emphasize proper biomechanics and slow, focused movements, promoting stability and alignment.

For aspiring yogis, Rising Lotus Yoga offers an enriching Yoga Teacher Training program, a yearly 200-hour journey that equips students with the skills to become certified yoga teachers.

Experience the harmonious blend of movement, breath, and community at Rising Lotus Yoga, where every session is an opportunity to connect with yourself and find balance in the bustling Sherman Oaks area.