Femina

Stimulates the senses with real, natural health benefits, designed to protect and moisturize dry or sensitive tissues.

A premium silicone-based lubricant designed for long-lasting, gentle glide without sticky residue.

Used as a treatment option in some cases of vaginismus.

Mindfulness and breathing exercises aimed at improving respiratory function.

Includes treatment for Lymphedema.

A comprehensive rehabilitation program for cancer survivors, including lymphedema therapy.

Prepare your body for delivery and coordinate your breathing and muscles when it's time to push.

Massage techniques aimed at improving digestive and abdominal function.

Therapy that addresses issues related to vaginismus.

Programs to empower women and address various health concerns.

A recovery device that increases circulation and improves mobility.

Sometimes your muscles need a boost, and using electrical stimulation as a pain-free modality to help you further 'locate' and strengthen your pelvic ...

Helps with pain during penetrative intercourse and to prevent or reverse scarring of vaginal tissues.

Treatments addressing various aspects of female sexual dysfunction, including painful intercourse, vaginismus, anorgasmia, and other sexual health iss...

Exercises aimed at strengthening the pelvic floor and core to aid in pain management and improve sexual health.

Specific exercises to help with the recovery of diastasis recti, a common issue after pregnancy.

Exercises aimed at improving bladder issues, bowel function, and increasing blood flow to enhance sexual health.

A unique system of therapy & training that dramatically improves your flexibility by lengthening your fascia.

A form of manual therapy targeting the internal organs to enhance function.

Customized exercise plans to enhance physical well-being and regain functional mobility.

Customized fitness programs tailored for postpartum recovery.

Provided by licensed physical therapists that are also certified in Pilates and/or Yoga.

This includes advancing strength and coordination issues that were identified at your initial visit, and incorporating these movements into your daily...

Information and support to help women understand their health needs and improve quality of life.

Empowering women and their partners with resources to lead a healthy and pain-free sex life.

Strengthening of the abdominal wall

Consultations regarding the effects and management of hormonal birth control methods.

Involuntary leakage solutions

Helps stimulate milk production and improve milk flow during nursing or pumping.

Improves milk flow, breaks down clogs, and helps stimulate milk production.

Brings together heat and vibration to improve milk flow, quicker pumping sessions, and clogged duct prevention.

Mentioned as a type of treatment relevant to the context of pelvic health.

Complete Decongestive Therapy

Therapy for tight, aching, or provoked pain in extremities and areas affected by lymphedema.

Designed to stimulate the lymphatic system to promote the removal of toxins and enhance circulation.

Part of the comprehensive cancer survivor and thriver rehabilitation program to manage symptoms of lymphedema.

Not all muscles need to be strengthened right away, even when there are apparent weaknesses. Our physical therapists will determine if there are any s...

Care services for women undergoing pregnancy and childbirth.

Personalized exercise plans designed to aid recovery and improve physical function.

Utilized to assist with discomfort during penetration.

Includes various techniques for relieving muscle tension and pain, improving circulation, and promoting relaxation.

To alleviate chronic pain caused by myofascial restrictions.

Techniques to help manage pain at home.

A technique aimed at enhancing nerve mobility.

To reduce chronic muscle over-activity and improve pain management and digestion.

Rehabilitation method aimed at restoring optimal movement patterns and improving overall physical function.

Retraining the diaphragm, abdominal wall, and pelvic floor muscles.

Rehabilitation and care following surgical procedures.

Referral to a pelvic floor physical therapist is indicated.

Physical therapy for orthopedic issues, including TMJ dysfunction and low back pain.

Strategies and therapies to help manage chronic pain conditions.

Management and treatment options for pelvic pain syndromes and chronic pain related to sexual health.

Includes lifestyle modifications for managing pelvic floor dysfunction.

Performing deep abdominal contractions and Kegel exercises are essential during the first six weeks.

Physical therapy that focuses on rehabilitation of the pelvic floor, helping women regain optimal body function and providing skills for recovery afte...

Pelvic health physical therapy provides specialized treatment for various conditions related to women's health, including sexual pain, pelvic pain, pr...

A licensed pelvic floor therapist can conduct a thorough evaluation and help you come up with strategies to have a bowel movement without straining, i...

Various types of biofeedback for the pelvic floor on the market.

assistance in navigating pelvic dysfunction, incontinence, and postpartum recovery.

Designed to reduce pain and improve function, such as bowel movements.

To treat sensitive tissues, muscle spasms, trigger points, and muscle guarding that can cause pain with sex and urination.

Advanced manual techniques to restore normal alignment and reduce muscle spasm.

Providing the patient with a pelvic brace for external support.

Addressing pelvic dysfunction and related issues such as pain during pregnancy, postpartum recovery, incontinence, and infertility.

Therapy specifically designed for bowel urgency and incontinence.

Specialized therapists treat women's musculoskeletal and pelvic health issues, addressing pain during pregnancy, postpartum recovery, pelvic dysfuncti...

Targeted treatments for conditions such as pregnancy related pain and postpartum recovery, pelvic dysfunction, incontinence, and infertility.

a sanctuary where therapy is practiced with compassion and innovation.

Teaching perineal massage over the scar is a helpful initial intervention.

personalized care that addresses women’s unique health needs throughout their lives.

Pessaries are supportive devices that help reduce the discomfort and/or incontinence that often accompanies pelvic organ prolapse.

Physical therapy treatment to alleviate pain associated with Interstitial Cystitis and Pelvic Pain.

Evaluation & Treatment: Individualized treatment plans, 55-85 minutes with a physical therapist for painful intercourse, endometriosis, and interstiti...

Yoga can be beneficial as a pain management tool, helping to relieve tension in key muscle groups.

A cutting-edge technology used to assist with patient care in pelvic health.

For pain relief and encouraging cellular healing and desensitization of scar tissue adhesions and muscle spasm pain.

Physical therapy treatments play an integral part in restoring optimal muscle function with manual therapy interventions, stretching/strengthening exe...

Support for patients prepping for or who have undergone gender confirmation surgery.

Collaborative care involving physical therapists and various wellness providers.

Therapeutic services focused on helping individuals manage physical conditions during and after pregnancy.

Focuses on physical conditioning and rehabilitation through movement, particularly beneficial for core strength and stability.

Offered in a dedicated Pilates studio to aid in physical rehabilitation and strength.

Provided by a certified instructor to aid in patient rehabilitation.

Activities designed to improve lymphatic drainage and reduce chronic pain.

Care and support tailored for women recovering after childbirth.

Guidance on safe and effective return to exercise after childbirth, including updated recommendations by the American College of Obstetricians and Gyn...

Support and exercise recommendations for pelvic pain after childbirth.

Complete evaluation for diastasis rectus abdominus, postural and movement dysfunctions, and pelvic floor muscle status.

Exercises to help reduce or eliminate postural pain after breastfeeding.

Classes tailored specifically for pregnant individuals to increase quality of life during pregnancy.

Services designed to support women during pregnancy, addressing physical and emotional changes.

Uses pelvic floor therapy to bring confidence, strength, and flexibility during pregnancy, labor, and delivery.

Psychological therapy as part of the treatment for vaginismus.

Helps reduce pain and improve sleep.

A 100% all-natural aloe vera-based vaginal moisturizer and sexual lubricant for dryness and discomfort.

Techniques for managing scar tissue after cesarean sections, including scar massage.

Therapy targeting scar tissue over surgical sites.

Counseling to aid in treating vaginismus.

Typically due to vaginal atrophy and pelvic muscle guarding

Comprehensive support and treatment for women experiencing sexual dysfunction, including vaginismus and painful intercourse.

A therapeutic treatment for painful intercourse, or dyspareunia, being studied for its effectiveness at Femina Physical Therapy.

A therapeutic treatment utilizing low intensity shockwave devices (SoftWave) to stimulate healing through mechanotransduction, increasing blood supply...

Regimens to reduce vulvar tissue irritation and dryness, including recommendations for lubricants and moisturizers.

Maintain mobility and motility of organs, which improves bowel, bladder and sexual function and reduces pain

A program offering medical history assessments, physical exams, and care coordination.

Identifying your weaknesses during our initial visit and developing a specific strength program to address them.

Ongoing support via telehealth appointments tailored to meet individual needs.

Effective and private option for patients seeking at-home care.

Used for physical therapy treatments for vaginismus.

Personalized exercise plans tailored to individual needs, effective hands-on therapy, and comprehensive educational support for women experiencing pel...

Yoga reduces urinary incontinence in older women.

Yoga sessions that aim to improve lymphatic drainage and reduce chronic pain.

A program specifically designed for pregnancy to help mothers connect with their bodies and prepare for birth.