Recourse Counseling

Therapy sessions for families, priced at $180 for 50 minutes.

A safe and empowering space for adults living with chronic illness and body stigma to work together on coping, acceptance, and resiliency.

Support for anyone looking to deepen their self-care and wellness, available both as an additional service or stand-alone option.

Support for individuals developing their sense of self and identity.

Private therapy sessions for individuals, priced at $180 for 50 minutes and $270 for 80 minutes.

Exploration of cases and clinical interactions through supervision practices, supporting insight-building and shared experiences.

A collaborative approach focusing on emotional support and personal growth.

Walk/talk sessions for established clients, depending on weather and schedules.

An experiential consult group centered around client-centered, less directive/structured builds and processes.

Therapeutic support aimed at enhancing interpersonal connections.

Somatic Experiencing (SE) helps connect all facets of a memory, belief, response pattern, feeling, or action. Somatic Experiencing helps us show up mo...

A group offering knowledge and tools to cope with the aftermath of narcissistic abuse.

A peer consultation and support group for psychotherapists, fostering connection and growth amongst peers in the profession.

Online counseling sessions, providing therapy in a comfortable environment.

Offering an open space free of judgment to unpack difficult situations and redefine narratives to better serve clients.

Therapy is a powerful time, space, and relationship… whether one-on-one, with a partner, as a family, or in a group! We’ll look at how society, family...

Use of strength-based, collaborative, and experiential therapies to support clients.

Therapy can be amazing, or it can be a disaster—I’ve experienced both. I strive to offer my clients a supportive experience by keeping my caseload sma...

Therapy focused on recovering from traumatic experiences.

Full-day or weekend-long intensive programs to explore learning, healing, and growth in depth.

Structured sessions for shared healing and learning experiences.