Purna Yoga 828

Purna Yoga 828, located in the heart of Asheville, is a sanctuary for those seeking to enhance their well-being through a holistic approach to health and fitness. This vibrant studio offers a diverse range of services designed to nourish the body, mind, and spirit.

One of the standout offerings is Heartfull Meditation, where participants can connect with their inner spark through simple, dynamic techniques that can be practiced in just a few minutes. This unique meditation experience helps foster mindfulness and tranquility, making it an ideal choice for both beginners and seasoned practitioners.

Purna Yoga 828 also hosts engaging workshops and trainings that delve deeper into the practice of yoga and self-exploration. With themed workshops and a comprehensive 200-Hour Life of Yoga Training, attendees can enrich their knowledge and personal growth.

For those new to yoga, the Start Yoga Now Series is a perfect introduction. This 5-week course empowers beginners to build strength, flexibility, and stress management skills while cultivating a deeper connection to themselves.

Additionally, Purna Yoga 828 offers personalized Yoga Therapy sessions, including tailored one-on-one yoga experiences and asana classes that focus on the mind-body-spirit connection. These sessions are designed to cater to individual needs, addressing imbalances or injuries with a compassionate approach.

With its serene atmosphere and skilled instructors, Purna Yoga 828 invites you to explore a path of wellness and self-discovery in Asheville, making it a cherished destination for health enthusiasts.