P.R.O. Sports And Fitness
P.R.O. Sports and Fitness, located in the heart of Chicago, is your premier destination for athletic performance and comprehensive fitness training. Catering to athletes of all levels, their Sports Performance Optimization program offers small group training that focuses on building strength from the core out. Clients can choose between specialized strength training and performance training, ensuring a tailored experience that meets individual needs.
For those looking to enhance their overall well-being, P.R.O. Sports and Fitness provides engaging Adult Fitness sessions. These high-intensity, full-body workouts are perfect for retired athletes or adults seeking to regain their fitness. The facility also features personalized 1-1 Personal Training, designed to align with your specific goals, providing a unique and focused training experience.
In addition to physical training, P.R.O. Sports and Fitness emphasizes the importance of nutrition through their Nutritional Coaching services. With expert guidance, clients can achieve their fitness aspirations more effectively and sustainably. The center also offers Pilates and Yoga sessions, enriching their diverse program lineup to enhance flexibility, strength, and mindfulness.
With unlimited monthly memberships available, P.R.O. Sports and Fitness is committed to fostering a supportive community where individuals can thrive in their health journeys. Experience the dynamic environment and expert coaching that sets P.R.O. Sports and Fitness apart in the vibrant Chicago wellness scene.
Customer Reviews
Jesse J.
The moment I walked into the rehab program, I was greeted with an uplifting atmosphere and a friendly smile from Derrick Baker. He was incredibly attentive and understanding of my rehabilitation needs. Over the sessions, I started to feel genuine progress in my strength and mobility. I noticed my overall body alignment improving, which was a game changer for me. Derrick's approach was both encouraging and professional, allowing me to push my limits safely. Each session was designed thoughtfully, and I always left feeling stronger and more motivated. It's refreshing to find a place where the staff genuinely care about your journey. I’m excited to keep working towards my goals with their support!
Eli S.
Initially, I approached my fitness journey with a fair amount of skepticism, especially after dealing with a recent injury. However, the experience I had here was truly uplifting. From the moment I walked in, I was welcomed by a team that was not only dedicated but also genuinely invested in my recovery and growth. The blend of small group training and tailored personal sessions made a notable impact on my physical and mental health. The workouts were intense yet rewarding, perfectly balancing pushing my limits while allowing for rehabilitation. The focus on core strength really helped in my recovery process. Plus, having guidance on nutrition was an added bonus that set me on the right path. I can't recommend this place enough for anyone looking to enhance their fitness and well-being!
Service Filters
Services Offered
Sports Performance
Price: Price not available
Adult Fitness
Price: Price not available
Single Session
Price: $25/session
Nutritional Coaching
Price: Price not available
Unlimited Monthly Membership
Price: $185/monthly
Personal Training
Price: Price not available
Pilates
Price: Price not available
Three (3) Times Per Week
Price: $125/monthly
Two (2) Times Per Week
Price: $100/monthly