Preston Hollow Health & Wellness

Preston Hollow Health & Wellness, located in the heart of Dallas, is dedicated to providing comprehensive mental health and wellness services tailored to meet the unique needs of individuals and families. With a team of experienced professionals, they offer specialized ADHD Assessments and Individual Therapy sessions that empower clients to overcome challenges and enhance their quality of life.

At Preston Hollow, the focus on Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) ensures that clients develop essential skills to manage emotions and foster healthier relationships. Their Couples Counseling and Family Therapy sessions create a supportive environment for partners and families to improve communication and connection.

Unique to their practice is the incorporation of Mindfulness-Based Therapy and Mindfulness-Based Stress Reduction, which equip clients with practical tools to navigate life's challenges with greater ease and awareness. Additionally, their expert EMDR Therapy provides significant relief for those dealing with trauma, making it a standout service in the Dallas area.

Preston Hollow Health & Wellness is committed to creating a warm and inviting atmosphere where healing can thrive. Their approach integrates various therapeutic modalities, ensuring a personalized experience that fosters growth and self-discovery. With a focus on client well-being, it's a place where individuals can find the support needed to embark on their journey toward mental wellness.