PowerUP Movement Co.

PowerUP Movement Co. in Fort Worth is dedicated to empowering individuals on their health and wellness journeys through a comprehensive range of coaching services and fitness programs. With a focus on personalized support, clients benefit from 1:1 text access between consultations, allowing for ongoing communication and guidance tailored to their unique nutrition and health goals.

The heart of PowerUP’s offerings lies in its innovative Movement Coaching, featuring a semi-custom program designed to accommodate individual needs—whether at home or in the gym. Clients can engage with a variety of equipment options, from bodyweight exercises to resistance bands, ensuring flexibility and adaptability in their fitness journey. Monthly live group calls foster community and education, making movement practice accessible and enjoyable.

PowerUP also provides specialized Nutrition Coaching, aiming to enhance clients’ connections with their bodies through mindful dietary practices. The Nourish + Connect community offers valuable resources and group discussions, supporting self-care and a deeper understanding of nutritional needs.

For those seeking to improve foot health, the Strong Feet Program is available with accessibility pricing, ensuring everyone can benefit from enhanced mobility. With certified yoga instruction and a wide array of fitness programs, including the PowerUP Classic and PowerUP VIP, clients receive an all-encompassing approach to wellness.

Discover a supportive environment at PowerUP Movement Co. where personalized coaching and community connection come together to inspire lasting health transformations in Fort Worth.