Keller Yoga
Keller Yoga, located in the heart of Fort Worth, is a holistic wellness center dedicated to fostering a balanced mind, body, and spirit through a diverse range of services. With a strong emphasis on Ayurvedic Treatments, clients can explore the ancient wisdom of Ayurveda for enhanced health and longevity, guided by experienced practitioners. The center also specializes in Breath Training and Pranayama, offering techniques that enrich energy flow and improve overall breathing during yoga practices.
At Keller Yoga, the importance of mental clarity and emotional stability is recognized through various Meditation Classes and Meditation Sessions designed to reduce stress and cultivate mindfulness. The center's Nutrition and Wellness Sessions with a licensed Ayurvedic Doctor provide personalized insights into dietary choices that align with holistic health, complemented by engaging Nutrition Classes.
Keller Yoga embraces community spirit through its diverse Yoga Classes, including Prenatal Yoga, designed to support expecting mothers, and unique Weekend Workshops that delve into specialized themes of wellness. The inclusive environment also features Yoga Memberships tailored for individuals and families, ensuring everyone can partake in the transformative benefits of yoga.
Whether seeking private sessions or immersive Meditation/Yoga Retreats, Keller Yoga stands out as a cornerstone of health and wellness in Fort Worth, inviting individuals to deepen their practice and enrich their lives within a supportive community.
Customer Reviews
Eileen P.
I can honestly say that prenatal yoga has been a game-changer for me. I started my weekly classes in Fort Worth, and they've truly helped me prepare for birth, both physically and mentally. Stephanie Read, my instructor, is incredibly knowledgeable and creates such a warm, friendly environment. Each session not only focuses on poses that align the body for labor but also includes breathing techniques that have really helped with stress relief. I love how the classes incorporate mindfulness and emotional stability, making each week feel rejuvenating. If you're an expecting mom looking for a supportive community and expert guidance, I can't recommend this enough!
Misty T.
I must say, my experience at Keller Yoga was nothing short of amazing! 🌟 As a total beginner, I was a bit nervous stepping into the yoga classes, but the supportive staff made me feel at ease right away. The vibes in the studio are just so welcoming. I really appreciated how they incorporate breathwork into the sessions—it truly helped me focus and feel connected. After a few classes, I've noticed a significant improvement in both my mental clarity and physical flexibility. It's a fantastic spot for anyone looking to unwind and find their balance. Can't wait for my next class! ❤️
Beatrice H.
While I was stepping into the yoga studio, I had no idea how much it would transform my vibe! Being new to all this wellness stuff, I was slightly nervous, but as soon as I walked in, the friendly staff made me feel like I was part of a community. The yoga classes are nothing short of rejuvenating! Each session leaves me feeling encouraged and strong, like I could tackle anything life throws at me. The instructors are so knowledgeable and really take the time to connect with you, ensuring I was comfortable with the poses. I especially love the way they blend breathwork into the practice, which adds an extra layer of calmness to my day. After class, I always leave with a lighter heart and a clearer mind. Such a positive experience for anyone looking to improve their fitness journey and inner peace!
Service Filters
Services Offered
Ayurvedic Treatments
Price: Price not available
Sanskrit, Mantra And Chanting
Price: Price not available
Prepay Yoga Passes
Price: $159 for 10 Classes
Yoga Classes
Price: Price not available
One Time Drop-In
Price: $20
Meditation
Price: Price not available
Meditation Sessions
Price: Price not available
Meditation Classes
Price: Price not available
Yoga Memberships
Price: $108/mo for Individual, $179/mo for Couple