Nanda Yoga

I’ll never forget the first time I took my kids to a class in Fort Worth. Their smiles lit up the room as they learned exciting new yoga moves and participated in creative activities. Kate, the instructor, was so friendly and engaging; you could really see her passion for teaching. It was such an uplifting experience for all of us, and I left feeling inspired. The environment was calm and welcoming, making it perfect for my little ones. It's not just yoga; it’s a fantastic way for kids to bond, get active, and learn mindfulness in a fun way. We're definitely looking forward to our next visit!

As soon as I walked into Nanda Yoga in Fort Worth, I was greeted by a warm and inviting atmosphere that instantly put me at ease. My little one and I attended the Toddler Yoga and Sensory Play class, and let me tell you, it was a total hit! 🌟 Kate, our instructor, was so friendly and engaged with all the kids, guiding them through fun movements and breathing exercises. It felt amazing to see my toddler exploring their body and energy while socializing with other little ones. They even had some playful enhancements using sensory activities! I love that we get to bond while also helping my child release some energy and develop mindfulness skills. We look forward to our weekly sessions—definitely a highlight of our week! 😊

I had no idea how much a simple yoga class could light up my kid’s spirit! 🌟 The welcoming vibes from the staff set the perfect tone, making it easy for my child to join in and feel at home. We came for personal development, but what we left with was a refreshing sense of kindness and joy. It’s amazing how the blend of movement and mindfulness taught in those classes helped my little one navigate their feelings better. Honestly, I’m considering joining a class myself—I could use a bit of that refreshing energy! 💪❤️