Positive Change Counseling Center
Welcome to Positive Change Counseling Center, a premier mental health resource located in the heart of San Diego. Specializing in a range of therapeutic services, this center is dedicated to fostering emotional well-being and personal growth within the community. With a focus on Acceptance and Commitment Therapy (ACT), clients are encouraged to embrace their thoughts and feelings, creating a pathway to a more fulfilling life.
At Positive Change Counseling Center, the compassionate team offers a comprehensive approach to anxiety management through innovative stress management techniques. Clients can explore SMART goals to effectively reduce stress and regain balance in their lives. Unique offerings such as Biofeedback Therapy and Neurofeedback empower individuals, particularly children and families, to address behavioral concerns and develop self-regulation skills.
The center also provides specialized treatment for depression and trauma through evidence-based modalities like Cognitive Behavioral Therapy (CBT) and EMDR Therapy. Their commitment to couples therapy and family systems theories ensures that all members of a family can find support in a nurturing environment.
In addition to in-person sessions, Positive Change Counseling Center embraces modern convenience with telehealth therapy, making it easier for clients in San Diego to access quality mental health care from the comfort of their homes. By integrating mindfulness techniques and motivational interviewing, therapists guide clients towards meaningful change.
Discover the transformative power of therapy at Positive Change Counseling Center, where every step taken is a step towards a brighter, healthier future.
Service Filters
Services Offered
Acceptance And Commitment Therapy (ACT)
Price: Price not available
Stress Management
Price: $10.00 per group attended
Anxiety Therapy
Price: Price not available
Solution-Focused Therapy
Price: Price not available
Biofeedback
Price: Price not available
Biofeedback Therapy
Price: Price not available
Breathwork
Price: Price not available
Cognitive Behavioral Therapy (CBT)
Price: Price not available
Cognitive Processing Therapy (CPT)
Price: Price not available