Ploome Pilates

★★★★★(5) - 41 Reviews

Nestled in the serene surroundings of Bali, Ploome Pilates offers a holistic approach to health and wellness, blending innovative techniques with traditional practices to enhance both body and mind. Specializing in Body Treatments such as Dry Brushing for Lymphatic Drainage, clients can experience revitalization through unique wellness hacks that promote recovery and overall body function.

At Ploome Pilates, cutting-edge Breathwork techniques, including Pelvic Breathing to Regulate The Nervous System, empower individuals to manage stress effectively. Their comprehensive Cupping Therapy sessions—ranging from Cupping for Lymphatic Drainage to specialized therapeutic techniques—enhance circulation and support recovery, making it a standout choice for those seeking rejuvenation.

The studio's diverse offerings extend to Fitness Training with options for Virtual Workouts and specialized Strength Training programs, ensuring that wellness is accessible to everyone. The Guided Meditation sessions, including daily sunrise practices, provide a tranquil start to the day, fostering mindfulness and inner peace.

What truly sets Ploome Pilates apart is its commitment to education and community support. Their unique Pelvic Power Masterclass and Pilates in Paradise Immersion integrate mindful movement with self-care, positioning clients as empowered advocates for their health.

Whether you're seeking a transformative retreat or personalized wellness programs in Bali, Ploome Pilates stands as a beacon of holistic health, inviting you to embark on a journey of self-discovery and well-being in an idyllic setting.

Customer Reviews

Clara R.

★★★★★

Once I stepped into this Pilates space, I was welcomed with open arms. Christina's upbeat energy instantly put me at ease, which is exactly what I needed to help manage my stress. The workout was a fantastic blend of strength training and mindful movement, tailored just for me. I felt both challenged and supported throughout the session. Afterward, I walked away not only feeling more confident in my body but also with a sense of calm that stayed with me long after I left. If you’re looking for a place that blends physical fitness with emotional wellness, this is definitely the spot!

Christine Y.

★★★★★

I've always loved how personalized the Pilates sessions here are! Christina's approach is not just about moving your body; it's about truly understanding how each exercise impacts your overall fitness. I went into the classes hoping for a bit of core strength, and I came out with so much more—my execution of each move has improved dramatically! Christina’s friendly and enthusiastic demeanor makes every session enjoyable, and I leave feeling empowered and refreshed. If you're on a fitness journey like mine, I can't recommend this place enough!

Ethel M.

★★★★★

It’s rare to find a Pilates class that strikes the perfect balance between challenging and accessible, but that’s exactly what I discovered in Bali. Christina’s energy is contagious, and her knowledge really shines through in every session. The way she tailored exercises to fit all skill levels meant I felt right at home, even as someone still finding my footing in the Pilates world. Plus, the supportive atmosphere fostered by Christina and the other participants made each class not just a workout, but an uplifting experience. If you’re on the island and looking to improve your fitness, you can't go wrong here!

+62 811-3868-534
Visit Website

Jl. Subak Canggu No.2, Canggu, Kec. Kuta Utara, Kabupaten Badung, Bali 80361, Indonesia