PIVOT Psychological Services

PIVOT Psychological Services, located in the heart of Chicago, offers a comprehensive range of therapeutic services designed to support mental wellness and personal growth. With a strong focus on Acceptance and Commitment Therapy (ACT), this practice helps individuals navigate their thoughts and emotions, fostering a greater sense of awareness and acceptance in daily life.

In addition to ACT, PIVOT provides specialized Dialectical Behavior Therapy (DBT) and Cognitive Processing Therapy (CPT), equipping clients with effective tools for emotional regulation and cognitive restructuring. The Eye Movement Desensitization and Reprocessing (EMDR) therapy offered here is particularly beneficial for those struggling with the lasting impacts of trauma, allowing them to process painful experiences in a safe environment.

PIVOT also features supportive group settings, including DBT Skills Acquisition Groups and trauma-focused sessions, where participants can connect with others facing similar challenges. This community-driven approach enhances the therapeutic experience, making it a vital resource for individuals seeking connection and understanding.

Furthermore, the practice addresses specific needs through targeted services such as Exposure and Response Prevention (ERP) for OCD and tailored protocols for overcoming nightmares associated with PTSD. The team at PIVOT Psychological Services is dedicated to creating a compassionate space where clients can explore their mental health journeys and develop strategies for lasting change. Whether seeking individual therapy or engaging in group support, clients will find a welcoming environment committed to their wellness in Chicago.