Pilates By Ness
At Pilates by Ness in Denver, clients embark on a transformative journey through a diverse range of fitness classes designed to cater to all levels and needs. With an emphasis on personalized instruction, the studio offers Private Pilates Sessions that focus on individual goals, allowing for tailored movements that enhance strength, flexibility, and overall well-being. The Semi-Private Pilates Classes provide a unique opportunity for friends to train together at a discounted rate, fostering a supportive and engaging environment.
Specializing in Pre-Natal and Post-Natal Pilates, Pilates by Ness supports expecting and new mothers with targeted programs that alleviate common aches and promote recovery. Additionally, their Group Fitness Classes create a dynamic atmosphere with small class sizes, ensuring personalized attention while engaging in beneficial exercises that combine Pilates Reformer, Mat, and Tower techniques.
For those seeking convenience, Virtual Pilates Classes are available, allowing participants to experience the benefits of Pilates from the comfort of their homes. The studio is equipped with top-of-the-line Pilates Equipment, including the Cadillac and Reformer, ensuring a comprehensive and effective workout for clients of all backgrounds.
With a warm and welcoming approach, Pilates by Ness stands out as a premier destination for health and wellness in Denver, dedicated to enhancing the physical and mental well-being of its community through innovative classes and personalized training.
Customer Reviews
Matthew R.
I couldn't believe how much my flexibility improved after just a few sessions! Vanessa is incredibly knowledgeable and tailors each class to fit everyone's needs, making it both personal and effective. I've been going weekly, and I've noticed a fantastic change in my core strength—no more weird soreness after workouts! Plus, the small class sizes mean you really get individual attention. If you're looking for a laid-back yet impactful way to boost your fitness, definitely give it a shot! You won’t regret it! 💪😊
Stacy G.
Once inside, I immediately felt a wave of positivity wash over me. Vanessa was incredibly knowledgeable and attentive, guiding me through every exercise with encouragement and expertise. After going through a double mastectomy, I was eager to regain my strength and tone my body, and she tailored every session to meet my unique needs. The Pilates practice was not only a physical workout but also uplifting for my spirit. I left each time feeling empowered and more in tune with my body. If you’re looking to improve your fitness or recover from an injury, you simply have to experience a session here!
Rosa T.
I never expected to find such an incredible place for massage therapy right here in Denver! Vanessa is a true gem; she’s so caring and knowledgeable about the body. After my session, I felt a noticeable improvement in my overall health. It was the perfect blend of relaxation and revitalization! If you're on the hunt for something that genuinely enhances your well-being, don’t miss out on this spot. You won’t regret it! ❤️
Service Filters
Services Offered
Group Class
Price: Price not available
Private
Price: Price not available
Jumpboard
Price: Price not available
Group Classes
Price: $30
Group Pilates Classes
Price: Not specified
Foam Roller
Price: Price not available
Group
Price: Price not available
3 Private Sessions
Price: $175
Private Session
Price: $65