Performance Psychology, LLC

A technique focused on transforming emotional trauma and unresolved issues.

Explores family dynamics and how they influence individual behavior and relationships.

Therapy sessions aimed at improving family dynamics.

Focuses on the here and now, encouraging awareness and self-acceptance.

Emphasizes personal growth and self-actualization, focusing on the whole person.

Includes mental health, chiropractic, nutrition, and other complementary methods for healing.

A type of therapy that utilizes ideas from hypnosis and focuses on the subconscious mind.

Therapy sessions for individuals, focusing on self awareness and coping mechanisms.

50-minute session

A brief therapy that focuses on interpersonal relationships and social functioning.

Combines cognitive behavioral techniques with mindfulness strategies to help manage mood and anxiety.

Healing approaches addressing issues through the nervous system.

A method primarily used with children to help them express their feelings through play.

A type of therapy using a sand tray and miniature figures to express and resolve issues.

Studies what makes life worth living and helps clients achieve well-being.

Psychological techniques aimed at improving performance in various domains.

25-minutes

Focuses on mental and emotional aspects affecting athletic performance.

An action method used in therapy to explore and resolve issues through role play and drama.

A therapy approach that focuses on unconscious processes and how they affect current behavior.

Counseling services focused on exploring thoughts, feelings, and actions to enhance personal development and coping skills.

A safe place to examine and create boundaries in life experiences, utilizing various therapeutic techniques.

Integrative consultations involving multiple therapeutic services.