Pathlight Mood & Anxiety Center

Pathlight Mood & Anxiety Center, located in the heart of San Antonio, is dedicated to transforming the lives of individuals struggling with mood and anxiety disorders. This premier center specializes in Acceptance and Commitment Therapy (ACT), a unique approach that combines mindfulness and behavior change strategies to empower clients to lead more fulfilling lives. With a comprehensive suite of services, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Pathlight offers evidence-based treatments tailored to address anxiety, depression, and trauma effectively.

In addition to therapeutic interventions, Pathlight prioritizes ongoing support through Aftercare Planning and robust Support Groups for caregivers and alumni, fostering a community of healing and resilience. Their Intensive Outpatient Programs (IOP) and Partial Hospitalization Programs (PHP) provide structured yet flexible options for clients seeking intensive treatment while allowing them to return home nightly.

Recognizing the interconnectedness of mind and body, Pathlight also integrates discussions on Mental Health and Nutrition, emphasizing holistic wellness. With a commitment to innovative practices like Transcranial Magnetic Stimulation (TMS), the center is at the forefront of mental health care in San Antonio.

Pathlight Mood & Anxiety Center stands out for its compassionate approach and dedication to individualized care, making it a vital resource for those seeking to reclaim their mental well-being in a supportive environment.