Outshine Physical Therapy And Fitness
Outshine Physical Therapy and Fitness, located in the heart of Asheville, is dedicated to helping individuals regain their strength, mobility, and overall well-being. With a team of highly skilled professionals, Outshine offers a comprehensive range of services designed to address unique health needs and enhance physical performance.
One of their standout offerings is Dry Needling, a specialized technique that targets trigger points to alleviate pain and enhance mobility, making it an excellent choice for those dealing with chronic discomfort. Additionally, their Blood Flow Restriction Training is a revolutionary approach that allows clients to safely enhance muscle strength and size without the need for heavy weights, catering to a variety of fitness levels.
Outshine also excels in Physical Therapy, providing personalized treatment plans that focus on improving pain management and restoring function. Their expert use of Joint Mobilizations/Manipulations and Soft Tissue Techniques ensures that clients receive tailored care aimed at maximizing recovery and improving overall mobility.
For those looking to maintain progress at home, Outshine offers a Home Exercise Program specifically designed to meet individual needs, empowering clients to continue their rehabilitation journey outside of the clinic.
With a commitment to exceptional customer experience and a holistic approach to health, Outshine Physical Therapy and Fitness stands out as a premier destination for wellness in Asheville. Whether you're recovering from an injury or looking to boost your fitness journey, Outshine is here to support you every step of the way.
Customer Reviews
Violet M.
I couldn’t believe how quickly I felt improvement after my visits! Following two hip surgeries, I was ready to go back to hiking in the mountains, but I needed a little help to get there. The physical therapy sessions were exactly what I needed. Sieara was so knowledgeable and made every session enjoyable. She tailored a home exercise program just for me, which I found really helpful for my recovery. The combination of manual therapy and special techniques helped me regain my mobility much faster than I expected. I’m back to doing what I love, feeling stronger and more active than ever! Highly recommend for anyone looking for comprehensive physical therapy.
Hazel J.
What I loved about my visit to Outshine Physical Therapy and Fitness was the warm and welcoming atmosphere. Right from the start, Sieara made me feel comfortable as she listened to my concerns about my knee pain. She explained the physical therapy process in a way that made sense, which is not something I've always experienced at other places. The gentle joint mobilizations and soft tissue techniques really helped to relieve my discomfort. I left feeling much better, and I even noticed an improvement in my mobility after just a few sessions! It's clear that the team is dedicated to helping their clients get back to doing what they love. Plus, their friendly staff makes every visit a pleasure. I'm looking forward to continuing my journey toward pain relief with them!
Lydia R.
I've always loved running, but my knee pain was really holding me back. That's when I found Outshine Physical Therapy and Fitness. From the moment I walked in, Sieara and the team made me feel welcomed and totally at ease. 🌟 After a few sessions of personalized therapy and some dry needling, I felt a huge difference! I was back to running pain-free and with way more confidence. It feels amazing to do what I love again! If you're struggling with any pain, I highly recommend giving them a shot—you won't regret it! ❤️
Service Filters
Services Offered
Blood Flow Restriction Training
Price: Price not available
Dry Needling
Price: Price not available
Home Exercise Program
Price: Price not available
Physical Therapy
Price: Price not available
Soft Tissue Techniques
Price: Price not available
Joint Mobilizations/Manipulations
Price: Price not available