Oom Yung Doe

Oom Yung Doe, located in the vibrant city of San Diego, is a premier destination for those seeking a holistic approach to health and wellness. Specializing in Fitness Training, Oom Yung Doe offers engaging Group Fitness Classes including the transformative Tai Chi Classes, designed to enhance muscle strength, flexibility, and balance while promoting mental clarity and stress relief. Each month, participants focus on specific areas of improvement, such as lung capacity and hip mobility, ensuring a comprehensive fitness journey.

In addition to fitness, Oom Yung Doe provides unique Herbal Medicine services with proprietary training formulas tailored for beginners, fostering a deeper connection to natural healing practices. The martial arts programs are extensive, featuring dynamic disciplines such as Kung Fu, Aikido, Hapkido, and Tae Kwon Do. Each martial art form emphasizes different skills, from the fluid movements of Tai Chi Chung to the striking techniques of Kong Su, allowing practitioners of all levels to find their perfect fit.

Oom Yung Doe also addresses recovery needs through specialized Physical Therapy services, including injury recovery programs that utilize various rehabilitative techniques. With memberships available for adults, including Gold and Silver Adult Memberships, this center fosters a community environment where individuals can thrive together.

Embrace a journey of self-discovery and wellness at Oom Yung Doe, where expert guidance and a supportive atmosphere await in beautiful San Diego.