One Life Healing
One Life Healing, located in the heart of Chicago, offers a comprehensive range of mental health and wellness services designed to nurture individual growth and promote emotional well-being. Specializing in Acceptance and Commitment Therapy (ACT), this compassionate practice encourages clients to embrace their thoughts and feelings, fostering resilience and self-acceptance.
At One Life Healing, clients can explore a variety of therapeutic approaches, including Adult Counseling for those navigating anxiety, depression, and life transitions, as well as Child and Adolescent Counseling aimed at supporting younger individuals through their unique challenges. The practice also excels in Couples Therapy, utilizing the renowned Gottman Method to enhance relationship dynamics and communication.
In addition to traditional therapy, One Life Healing provides tailored services for athletes, focusing on both Athletic Performance and Movement Coaching to optimize mental resilience and performance. Their Wellness Workshops and Mindfulness-Based Stress Reduction programs further promote holistic health, equipping individuals with tools to manage stress and enhance overall well-being.
With a commitment to diversity and inclusivity, One Life Healing prioritizes creating a welcoming space for all clients. The experienced team offers Virtual Therapy options, making access to quality mental health care convenient and flexible for residents across Illinois. By fostering personal growth and emotional health, One Life Healing stands as a vital resource for those seeking a deeper understanding of themselves and their relationships in the vibrant city of Chicago.
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Services Offered
Acceptance And Commitment Therapy
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Athletic Teams Consultation
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Academic & Athletic Performance
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Case Consultation
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Consultation
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Consultation For Family-Owned Business
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Adult Counseling
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Child And Adolescent Counseling
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Counseling Sessions
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