One Down Dog
Nestled in the vibrant city of Los Angeles, One Down Dog is a sanctuary for health and wellness enthusiasts, offering a diverse range of services designed to rejuvenate the mind, body, and spirit. With a strong emphasis on holistic practices, this wellness center provides Yoga Classes tailored for all levels, including specialized sessions like Prenatal Yoga and engaging Kids Yoga that foster family bonding and physical well-being.
One of the standout offerings at One Down Dog is its comprehensive Teacher Training programs, where aspiring instructors can deepen their understanding of yoga philosophy and anatomy. The center also features unique Breathwork Classes, designed to enhance mental clarity and physical vitality through various breathing techniques.
In addition to yoga, One Down Dog integrates traditional practices such as Ayurveda, offering participants a chance to explore ancient healing methods, including nourishing Ayurvedic teas and holistic nutrition coaching. For those seeking relaxation, the Sound Healing Therapy sessions utilize crystal bowls to create a tranquil atmosphere, promoting deep relaxation and stress relief.
Conveniently located near key Los Angeles landmarks, One Down Dog is not just a fitness studio; it's a community hub where individuals can connect, grow, and thrive. With options for Corporate Yoga and Private Classes, this wellness center meets the diverse needs of its clientele, making it a perfect choice for anyone looking to enhance their health journey in a supportive environment.
Customer Reviews
Amanda H.
I have to say, One Down Dog in Hollywood has quickly become one of my favorite spots for yoga in Los Angeles! Every time I drop in for a class, I’m greeted by such a friendly community that honestly feels like catching up with old friends. The vibe is welcoming, and the instructors are incredibly supportive, making it easier to explore my practice. I love that I can choose from various styles, whether I’m looking for something chill like Slow Flow or something a bit more intense. Plus, the location is super convenient, which makes popping in for an occasional class a breeze. If you’re in the area and are looking for a place to connect—and sweat a little—this is definitely the spot to check out!
Service Filters
Services Offered
Transportation To And From San Jose International Airport
Price: Included in retreat
ASANA, ANATOMY & TEACHING PT II
Price: $1,000
Ayurveda
Price: Price not available
SLOW FLOW
Price: Price not available
FLOW+
Price: Price not available
Breathwork Classes
Price: Price not available
Nourishing Meals
Price: Included in retreat
Family Yoga Classes
Price: Price not available
Kids Yoga
Price: Price not available