OmBalance Doula Collective

Therapeutic bodywork sessions to promote relaxation and healing.

Using olive oil as a carrier oil infused with a blend of essential oils to promote postpartum healing & provide lactation support for a belly / breast...

A traditional ceremony cleansing and caring for mother once home from the hospital: begins with setting of intentions and prayer. Then the following s...

A basic class to cover the stages and phases of labor, delivery and early postpartum. Focusing on breathing techniques, relaxation and comfort measure...

A technique and philosophy that guides and prepares a woman in giving birth in a peaceful and extraordinarily beautiful manner. It focuses on the psyc...

Designed to support conscious conception, birth, and life for moms to be, their partners, and their families.

HypnoBirthing series with options in odd and even months led by Cheryl and Sophie, respectively.

Education series focusing on holistic approaches to childbirth.

Hypnobirthing techniques for a calm birth experience.

A traditional Ayurvedic full-body massage designed to promote relaxation and well-being.

Allow me to teach the art of warm oil application for bebe. This application of oil can be given as early as birth day and repeated twice each day for...

Involves both parent and baby in yoga sessions.

A nurturing and strengthening yoga class designed specifically for postnatal bodies and spirits, where babies and their caregivers can bond and practi...

Educational program for conscious birthing methods.

A trained and experienced professional who provides continuous support to the mother before, during and just after birth; or who provides emotional an...

Offers holistic support during pregnancy, childbirth, and postpartum using Ayurvedic principles.

Training for Birth Doulas in the Ayurvedic tradition.

Support for postpartum care and sacred window.

Herbal face mask of specially made herbal powers, herbal steam and facial with creams and oils to help tone and plump skin. This helps to avoid wrinkl...

A specialty class to help partners reduce the stress associated with fertility and redirect focus onto themselves and the connection of mind/body.

OmBalance is the collection of wellness services for those who seek a conscious life. We offer a variety of yoga classes to meet all needs.

Consultations on herbal medicine.

Workshop focusing on the art of sitting and meditation.

Connect with your partner on a 'BebeMoon' weekend that includes education, yoga, comfort measures, abhyanga, nutrition, and fitness.

This treatment begins with the application of oil to the scalp allowing the oil to seep into the hair follicles connecting to the nerve fibers that le...

Nutritional guidance and support.

Providing nutritional advice and meditation practices for families.

Application of njavara (special medicated rice) paste to the body with medicated oil. The bundles are filled with rice cooked in milk and herbal decoc...

Ayurvedic treatments aimed at supporting recovery after childbirth.

Designed for new mothers to regain strength and wellness after childbirth.

A service that includes home visits during the sacred period of 6 weeks. It focuses on Nutrition, Self-Care, Mindfulness Practices & Rest.

For more information about Postpartum AyurCare & Vettu Vellum.

Packages aimed at supporting postpartum recovery.

Postpartum and traditional ayurvedic treatments including various massage techniques help clarify and nourish both mind and body.

A combo class to support couples during pregnancy with yoga poses, restorative work using breath awareness and visualization, and comfort measures.

Cheryl teaches HypnoBirthing techniques to help expectant mothers manage labor and delivery with less pain and anxiety.

A mixture of postures and breathing techniques taught to women at all stages of pregnancy to help prepare for childbirth. Open to all levels of yoga e...

Yoga classes designed for pregnant individuals, focusing on physical and emotional well-being.

This prenatal yoga teacher training is offered in a mentor style and as a group training. Includes hands-on teaching practice, anatomy and physiology ...

OmBalance is the collection of wellness services for those who seek a conscious life. We offer a variety of yoga classes to meet all needs.

Training for teaching yoga during pregnancy.

Restorative Flow is a wonderful style of yoga to use as a standalone class or as a warm-up or cool-down to your existing yoga class. It is a luxurious...

Bundles filled with herbal leaves, lemon and coconut are applied to the whole body with medicated oil. This treatment is meant to increase blood circu...

This boutique style yoga teacher training program will have limited enrollment. You will learn yoga anatomy & philosophy, yoga techniques & methodolog...

Advanced yoga teacher training program.

Training programs for aspiring yoga instructors.

Restorative Flow classes differ from 'restorative poses' in that the class is a gentle flow from one relaxing posture into the next.

One-on-one yoga sessions tailored to individual needs, especially for prenatal and postpartum care.

Inquire for a private or semi private session.

Teaches techniques for letting go and focusing inward.

Teaches movement from the floor up.

Training on modifications and working with special circumstances.

Focuses on stability and freedom in yoga.

Workshop on balancing actions with thoughts.

Introductory classes suitable for beginners.

Group Classes & Private Instruction

A luxurious yoga practice with movements that are slow, gentle, repetitive and rocking, deeply nourishing and aimed at de-stressing and relaxing.

A dynamic blend of structural and alignment based asana instruction in a steady unfolding of postures.

Integrate the wisdom of the body through a dynamic blend of structural and alignment based asana instruction in a steady unfolding of postures.

Deep Stretch with no pre-requisite skill level, designed to help soften tense muscles.