O2 Counseling

Valuable assistance in managing depression by providing essential support and practical tools, addressing surface-level symptoms and possible underlyi...

Provides a nurturing space for expecting parents to address fears, concerns, and expectations about parenthood.

Online therapy that connects multiple family members from different locations for joint sessions.

Couple therapy can be an effective way to work through your issues and improve your connection with each other. Our compassionate and experienced ther...

50-55 minute Couple Session (office or video)

Turn to individual therapy where you can understand the roots of your depression and uncover strengths you didn't know you had.

Therapeutic support for adult family members to improve relational dynamics.

Family therapy services that aim to support and guide your family through various challenges and improve communication.

Focusing on separating personal relationships from business roles to address conflicts constructively.

Assisting families in navigating the complexities of caregiving for aging parents and distributing responsibilities.

Providing support for families adjusting to a member's coming out process.

Helps families explore cultural or generational differences to enhance understanding and respect.

Family therapy aimed at exploring and healing estrangement within the family.

Support for families dealing with chronic or terminal illness of a family member.

Guidance through life transitions that may disrupt family equilibrium.

Providing a confidential setting to address family trauma and heal from past experiences.

50-55 minute Family Session (office or video)

Family therapy for grief and loss provides support to navigate the challenging time after losing a family member.

Counseling to help individuals navigate their grief journey, providing emotional support and coping strategies.

50-55 minute Individual Session (office or video)

Convenient, effective therapy sessions provided through a secure video platform, allowing access from home.

Our individual therapy approach provides a sacred space for self-discovery, healing and empowered growth. Focuses on various issues such as anxiety, d...

Each individual session costs $135 if you are not using insurance.

Support and counseling for couples preparing for parenthood.

A method used to help individuals address fears or anxieties surrounding sexual experiences.

We offer a free 15 minute consultation over phone or video.

Premarital counseling is a proactive and preventative approach for couples who are planning to get married or enter into a long-term committed relatio...

Therapy providing support, guidance, and tools to process emotional pain, navigate practical challenges of divorce, and rebuild self-worth and confide...

Methods practiced during therapy to foster a sense of calm and improve sexual enjoyment.

Seek individual therapy to dismantle feelings of impostor syndrome and embrace your strengths.

An approach designed to address the unique needs of individuals and couples, offering innovative solutions to improve sexual communication, overcome b...

Available both in-office and via video.

A guide to acknowledge and heal the impact of past traumas.

Utilizes an interpersonal approach for individual therapy to help identify past emotional wounds that influence unhealthy behaviors or negative self-t...