Nicole Russo Psychotherapy

Therapeutic practices that help bring awareness to the present moment.

60-minute session for relationships or family support

A therapy method to strengthen relationships and manage conflict.

Therapy sessions designed for couples to address relationship issues.

Eye Movement Desensitization and Reprocessing therapy designed to alleviate the distress associated with traumatic memories.

EMDR is an extensively researched type of psychotherapy that was developed in the 1980's by Dr. Francine Shapiro. EMDR therapy operates from the belie...

Therapeutic support for families to improve communication and resolve conflicts.

Stress, anxiety, depression, and trauma often live inside the body in the form of stomach aches, sore muscles, headaches, and clenched jaws. Growth co...

90-minute session for deeper exploration and larger families

60-minute individual therapy session

Therapeutic sessions where a group of individuals meet to discuss their experiences and provide mutual support.

90-120 minute specialized group therapy session

A non-directive form of therapy that encourages individuals to lead the discussion and focus on their thoughts and feelings.

Specialized services and evidence-based treatment in the areas of anxiety, depression, relationship and marital concerns, trauma and stress-related is...

60-minute evaluation session

Join a community of peers as we learn, explore, and deepen our practice of meditation and mindfulness.

A therapeutic framework that focuses on an individual's strengths rather than weaknesses.

Focuses on clients' strengths and resources to help them overcome challenges.

Helping people who are struggling with anxiety, depression, addiction recovery, marital and relationship issues, stress-related concerns, and complex ...

Techniques designed to help soothe the body's physical sensations related to trauma.

A framework that involves understanding, recognizing, and responding to the effects of all types of trauma.

A therapy designed to help process traumatic experiences.

A blended approach for addressing trauma and stress-related concerns.