Nicole Charara, LMFT

Located in the heart of San Diego, Nicole Charara, LMFT offers a wide range of therapeutic services tailored to meet the unique needs of children, adolescents, families, and individuals. As a licensed marriage and family therapist, Nicole specializes in Children's Therapy, providing compassionate support to young clients aged 3-18 in both English and Spanish. Her approach is developmentally appropriate, ensuring that therapy is engaging and effective for younger audiences.

Nicole is also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a cutting-edge technique designed to help individuals process trauma and alleviate distressing symptoms. For families seeking to enhance communication and harmony, her Family Therapy sessions provide a safe space to explore challenges and develop healthier dynamics.

For adults, Nicole offers Individual Therapy, utilizing methods such as Cognitive Behavioral Therapy and mindfulness practices to create a personalized experience that addresses anxiety, depression, and trauma. Her commitment to fostering mental wellness extends to her Parenting Classes, including the Positive Parenting Program (Triple P) and The Incredible Years (IY), equipping parents with effective strategies to support their children's emotional and social development.

With a warm and inviting atmosphere, Nicole Charara, LMFT, stands out in the San Diego wellness community as a trusted partner in mental health. Whether you're looking for support through Trauma Therapy or seeking to improve family connections, her extensive expertise and compassionate care provide a foundation for positive change and growth.