Mission Ashtanga

Nestled in the vibrant city of San Francisco, Mission Ashtanga offers a holistic approach to health and wellness through a diverse array of services designed to nurture the body and mind. Specializing in Mysore Style Ashtanga Yoga, Claire fosters an environment where practitioners can cultivate their individual practices in a supportive setting. This unique method allows students to progress at their own pace, enhancing their connection to breath and movement.

In addition to yoga, Claire integrates Acupressure and Reflexology techniques during sessions, providing therapeutic benefits that help alleviate tension and promote relaxation. The incorporation of Breathwork further enriches the experience, enabling participants to explore deeper states of mindfulness and self-awareness.

For families, Mission Ashtanga offers engaging Children's Yoga classes, including special events like the Winter Solstice 108 Sun Salutations, which invite all ages to celebrate wellness together. Additionally, the studio provides flexible options for both in-person and virtual classes, including an Unlimited Monthly Pass that caters to students with established practices.

As a certified instructor, Claire also offers Guided Relaxation sessions, allowing individuals to unwind and embrace tranquility in their busy lives. With a commitment to fostering community and personal growth, Mission Ashtanga stands out as a welcoming sanctuary for all seeking balance, peace, and vitality in the heart of San Francisco.