Mishana Yoga & Wellness
Discover the transformative power of wellness at Mishana Yoga & Wellness, nestled in the heart of Philadelphia. This welcoming sanctuary offers a diverse range of holistic services designed to nourish the body, mind, and spirit. With a focus on personalized care, clients can experience the soothing benefits of Aromatherapy, immerse themselves in the healing arts with Craniosacral Therapy, or rejuvenate through the ancient practice of Cupping Therapy.
At Mishana, the approach to health is holistic, offering specialized services such as Trigger Point Dry Needling and Lymphatic Massage, aimed at alleviating pain and promoting overall well-being. The studio is renowned for its Restorative Yoga classes, where gentle movements and mindful breathing help participants relax and rejuvenate. Additionally, the unique Sound Healing sessions incorporate gongs and singing bowls, creating a meditative space conducive to deep relaxation.
Mishana Yoga & Wellness also features Mat Pilates, focusing on core strength and flexibility, making it suitable for all fitness levels. The expertise of the practitioners ensures that each session, whether it involves Private Yoga instruction or Reiki Energy Healing, is tailored to meet individual wellness goals.
Located in East Falls, this wellness center is a haven for anyone seeking a balanced lifestyle. By blending traditional techniques with modern wellness practices, Mishana Yoga & Wellness invites you to embark on your personal journey towards health and tranquility. Embrace the opportunity to reconnect with yourself in this serene environment and discover the benefits of their comprehensive services.
Customer Reviews
Michele G.
From the start, I was impressed with Mishana Yoga & Wellness! The classes are a perfect blend of yoga and Pilates, making it easy to find something that resonates with my vibe. Mary, the instructor, is so friendly and encouraging—she really helps you feel at home as you flow through the sessions. I've been attending weekly and every class feels fresh and engaging. Plus, the atmosphere is so calming; you can tell they prioritize creating a welcoming space. If you’re looking for quality and affordable wellness options, definitely check them out! ❤️
Terra J.
From the start, I was welcomed into such a warm and nurturing environment. I’ve been exploring various wellness practices for stress relief, and during my occasional visits here, I’ve found a wonderful sense of community. The combination of yoga and healing services offered really creates a beautiful space to process emotions and connect with others. The classes, particularly the restorative sessions, have become a cherished part of my routine. I’ve worked with Mare and Nick, both of whom bring unique energy and insight to their teachings. Their supportive approach makes it easy to open up and feel safe, allowing me to explore my feelings on and off the mat. I always leave feeling rejuvenated and connected, both to myself and those around me. If you’re looking for a retreat from the daily grind, this place is definitely worth checking out!
Service Filters
Services Offered
Aromatherapy
Price: Price not available
Foot Scrub
Price: Price not available
Cranial Sacral Therapy
Price: Price not available
Cupping
Price: Price not available
Trigger Point Therapy
Price: Price not available
Warm Stones
Price: Price not available
Goal Guidance
Price: Price not available
Restorative
Price: Price not available
Swedish Deep Tissue Massage
Price: Price not available