Mini Yogis

An online teacher training program for children's yoga instructors that covers teaching techniques, strategies for engaging classes, and includes a ma...

Children's yoga classes that promote physical activity and mindfulness for kids.

Yoga practices designed for children’s learning environments.

I have to say that my most rewarding work is the mind/body work I do one-on-one with children with special needs.

Shana provides teacher training programs designed for those interested in teaching yoga to children, making it interactive and enjoyable.

Fun and creative birthday parties that integrate storytelling and yoga for children of various ages. Activities include partner and team yoga for teen...

Incorporating creativity into yoga practice to engage children's attention and enjoyment.

Classes and special events for teachers, staff, and parents.

a serious and seriously fun yoga-inspired personal coaching and training program for kids, tweens, and teens that combines physical training, goal set...

Convenient and affordable private, small group, and family classes at your home starting at just $24 per child!

Mini yogis provides online yoga classes, making it accessible for children and families to practice yoga from home.

Private and group yoga classes for children and adults offered in various locations, including homes, schools, camps, and more. Classes available for ...

A one-hour private session to ask questions and receive personalized feedback on yoga exercises from the workshop.

Available with or without yoga, these services can enhance birthday parties.

Guided meditation classes to encourage mindfulness and emotional awareness.

Mindfulness on the Mat with mini yogis is held at 4370 Tujunga Avenue, #150, in Studio City. Offered on Wednesdays from 4:00 PM to 5:00 PM, for ages 8...

Enlightening children across the globe with both in-person and online classes.

Shana Meyerson offers private yoga sessions with an emphasis on energetic and enjoyable practices.

Calms and cools the central nervous system and eases mental agitation, while stimulating the abdominal organs.

Wonderful for reducing fatigue and instilling relaxation after a busy day.

A practice involving breath control, beneficial for stress and anxiety management.

Adapted yoga classes designed for children with special needs, offering personalized practice tailored to their individual requirements.

A mind-body practice that’s been around for centuries, focusing on breathing techniques, poses, and meditation, promoting benefits such as improved bo...

A specialized form of therapy using yoga as a tool to help children with physical, mental, emotional, and/or social challenges, with a focus on anxiet...

Certification for yoga teachers specializing in therapeutic practices, particularly for children.

Helps to quiet both the mind and body in preparation for sleep.

Creates a relaxation response in the body by awakening the parasympathetic nervous system.

Adult yoga sessions offered at one of Los Angeles’s most prestigious yoga studios.