Mindful Wellness Counseling

I have worked as a Case Management Supervisor and Clinician in Chicago and Center Manager for six years in Indiana where I focused on Career Counselin...

Supervision and consultation for clinical professionals.

Explore a range of therapeutic styles tailored to meet your needs, including client-centered approaches, motivational interviewing, and integrative te...

Telehealth therapy sessions offered by Mindful Wellness Counseling, allowing clients to connect with therapists from the comfort of their homes.

Compassionate care and guidance for youth and teens struggling with emotional concerns, risky behavior, defiance, or self-isolation.

Provides help for couples looking to rekindle love, improve communication, and strengthen their relationship.

Guidance to uncover the root cause of depression and assistance in rediscovering oneself, offering support for persistent depression.

Eye-Movement Desensitization and Reprocessing, a trauma-specific treatment.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful therapeutic technique for trauma resolution and healing.

Individual and group consultations for EMDR certification support.

Therapeutic approach that considers family dynamics in understanding clients' issues.

Family-based sessions aimed at enhancing familial relationships.

Counseling for individuals dealing with loss.

Virtual telehealth group therapy services offered by Mindful Wellness Counseling in Illinois, aimed at helping participants feel supported and connect...

Empathetic approach that empowers and motivates clients in a therapeutic process.

Professional consultations for various mental health needs.

Provides clinical supervision and consultation services for therapists to gain support and guidance as they develop their practice and complete licens...

Addressing several mental health issues such as anxiety, depression, stress, life transitions, and personal growth.

Quality mental health services offered through therapy sessions.

Customized support to learn coping skills through self-awareness and achieve personal goals.

A form of meditation that assists the client to become more aware of their thoughts, feelings, and behaviors.

Therapists assist in discovering and exploring feelings related to life transitions.

Supports the client to confront their fears in a safe and supportive environment.

A free 10-minute consultation is available with selected therapists.

Provides professional counseling for personal growth and emotional support.

Can be used to support the client to relax their body and mind and reduce overall levels of anxiety.

A therapeutic approach to healing trauma and stress responses.

Connect with your therapist from the comfort of your location using a secure telehealth platform.

Developing a therapeutic relationship that allows clients to be comfortable to be themselves.

Learning how to express your thoughts confidently, especially when facing challenges; foundational to success and freedom.

Therapy sessions designed for adults.

Support during significant life changes.

This therapy can play a crucial role in the healing process for trauma.