True Nature Integrative Health

Used as a technique to enhance relaxation and mental health in the treatment plan.

Mindfulness practices conducted in nature to support emotional awareness and healing.

A practice that promotes relaxation and healing, potentially included in the tailor-made treatment plan.

Provided as a Licensed Physical Therapist Assistant.

Used as an integral part of the customized treatment approach to aid in wellness and recovery.

Traditional individual psychotherapy and counseling in office as well as telehealth sessions. Designed to gain a deeper understanding of yourself, you...

Individual psychotherapy, therapy and wellness groups, workshops, and retreats aimed at promoting mental well-being.

A movement meditation practice that’s proven to reduce stress, regulate the nervous system, and increase energy or Qi flow.

Marie is a Reiki Master with extensive training in Qigong.

Incorporated as a part of the treatment for restoring balance and healing energy.

A gentle full-body treatment that addresses mind, body and spirit through a Japanese style bodywork rooted in Traditional Chinese Medicine. It aims to...

Includes Somatic Experiencing, polyvagal theory, mindfulness, and yoga for mental health and wellness as a supplement to traditional talk therapy.

A therapeutic process founded on Somatic practices and Polyvagal Theory.

A holistic approach to health that includes various practices such as acupuncture and herbal medicine.

Integration of theories from Traditional Chinese Medicine with various modalities for a customized treatment plan addressing wellness concerns.

Yoga practices that are gentle and sensitive to trauma.

Your time here may include Qigong, Nature Based Mindfulness, Trauma Conscious Yoga and Heart Math practices.

Embark on a remarkable journey towards self-discovery and emotional well-being with our transformative retreats, guided by facilitators who understand...

Engage in gentle equine-guided wellness sessions to cultivate a sense of profound inner peace.

A package that may include a stand alone therapy, a supplement to traditional talk therapy, or focused on self-discovery and personal growth.

During the warmer months workshops and day retreats are offered on our 6 acre farm with our herd of 3 horses. Experience a deeper connection to self, ...

Incorporated into the holistic treatment plan for promoting physical and mental well-being.