Mindful Healing Counseling
Mindful Healing Counseling, located in the heart of Chicago, offers a compassionate and holistic approach to mental health and wellness. Specializing in Acceptance and Commitment Therapy (ACT), this practice encourages individuals to embrace their thoughts and feelings, fostering resilience and personal growth. With expert therapists trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), clients can navigate the complexities of anxiety, depression, and trauma in a supportive environment.
Recognizing the unique needs of each client, Mindful Healing Counseling provides tailored services, including individual therapy for adults and teens, couples counseling for relationship enhancement, and specialized care for the LGBTQIA+ community. Their team is dedicated to creating a safe space for clients to explore identity, manage stress, and develop effective coping strategies.
In addition to in-person sessions, Mindful Healing Counseling also offers online therapy options, ensuring accessibility for all individuals in Chicago and throughout Illinois. By integrating mindfulness techniques into their therapeutic practices, they empower clients to cultivate awareness and presence, leading to improved emotional regulation and overall well-being.
With a focus on holistic wellness, Mindful Healing Counseling emphasizes the interconnectedness of mental, emotional, and physical health. Clients are encouraged to engage with their therapeutic journey in a nurturing environment, making it an ideal choice for those seeking to enhance their mental health and foster personal transformation in Chicago.
Service Filters
Services Offered
Acceptance And Commitment Therapy (ACT)
Price: Price not available
Anxiety And Stress Relief
Price: Price not available
Anxiety Counseling
Price: Price not available
Personalized Interventions
Price: Price not available
Therapy For Teens
Price: Price not available
Therapy For Teens And Adolescents
Price: Price not available
Dialectical Behavior Therapy (DBT)
Price: Price not available
Cognitive Behavioral Therapy (CBT)
Price: Price not available
Cognitive-Behavioral Therapies
Price: Price not available