Mind & Body Complete

An optional add-on for relaxation and adventure.

Daily classes to connect with your body and mind.

Meditation is used to connect with your inner child and helps in observing old feelings with a compassionate heart.

Putting pen to paper to reflect on thoughts, set intentions, and express gratitude.

Writing prompts are provided to help explore areas of life that need healing.

Journaling activity for mindfulness.

Workshop to create a meaningful mala bracelet.

A workshop identifying and reprogramming limiting beliefs.

Luxurious massage available for participants seeking relaxation.

A practice to quiet the mental chatter and get grounded before the day’s to-do list.

Being fully present in activities like enjoying coffee, deep breaths, or connecting with nature.

Yoga classes focused on alleviating stress and anxiety.

Options for adventurous activities during free time.

Combine online training with an in-person retreat for deeper learning and connection with other students.

Training to learn how to host profitable retreats and events.

Course covering the marketing strategies for retreats.

Activities like sandcastle building, nature scavenger hunts, and dancing to reconnect with joy and wonder.

Various treatments available at the resort.

Transformative retreats focused on self-care, reconnecting, and empowerment.

Optional fun surf lessons available.

An evening of relaxation by the beach with wine and desserts.

Activity for fun and creativity on the beach.

Comprehensive online yoga training program that includes history and philosophy, anatomy, teaching cues, pranayama, meditation, sequencing, and yoga b...

This program does not include certification but provides training equivalent to the certified program.

A self-paced program providing training and support to become a yoga instructor.

Online Track + 4-Day In-Person Training includes 55 hours total training time, online and in-person, with an option for Yoga Teacher Training Certific...

A combination of yoga and equine-assisted learning activities.

A retreat designed for women focusing on mindful practices.

A retreat focused on yoga practices for relaxation and mindfulness.

Optional service project participating in community service.

Personalized yoga sessions on gorgeous beaches, suitable for all levels.

A practice to move the body, wake up muscles, release tension, and get blood flowing.