Awake And Rejuvenate

Awake and Rejuvenate, located in the heart of Marble Falls, offers a holistic approach to health and wellness that caters to individuals of all ages. Specializing in Cardio Training, their unique Cardio Drumming classes provide an exhilarating way to boost cardiovascular health while having fun. For those looking to enhance their strength, the Floor and Core Class and Legs Class are designed to build core stability and leg strength, ensuring a balanced fitness routine.

The vibrant Dance Fitness program, featuring Zumba, combines infectious Latin and international music to create an uplifting workout experience. Additionally, Active Aging Classes specifically cater to older adults, promoting physical health through tailored strength and cardio exercises.

Awake and Rejuvenate also excels in personalized support with 1:1 Nutrition Coaching led by certified nutrition coaches, focusing on weight loss strategies designed for women's unique needs. Their Personal Training services emphasize resistance training, particularly beneficial for women navigating perimenopausal and menopausal changes.

With flexible membership options, such as the GYM/CLASS COMBO, members enjoy 24-hour access to state-of-the-art facilities. The inclusion of various classes like Yoga, Stretch & Strengthen, and Full Body Class ensures a comprehensive fitness experience that nurtures both the body and mind.

In Marble Falls, Awake and Rejuvenate stands out as a welcoming community where individuals can explore innovative fitness solutions while enhancing their overall well-being.