Mimi'S BodyArt

Discover a transformative journey at Mimi's BodyArt, a premier health and wellness studio located in the heart of Los Angeles. Specializing in the Alexander Technique, Mimi offers a unique approach to improving posture and movement, helping clients develop greater body awareness and coordination.

In addition to this foundational practice, Mimi's BodyArt provides a diverse range of fitness classes, including various Yoga styles. Each class is designed to enhance breath connection and promote overall body awareness, strength, and flexibility. Mimi's expert instruction in Iyengar Yoga emphasizes precision and alignment, ensuring that every practitioner finds their unique balance and movement flow.

For those seeking personalized attention, Mimi's BodyArt offers tailored private sessions that focus on individualized instruction, making it the perfect choice for anyone looking to deepen their practice. Clients also benefit from meditation sessions that integrate body awareness techniques, fostering a deeper connection between mind and body.

The studio's innovative Pilates program, developed by Mimi Wilheim, combines Body Awareness Yoga (Iyengar) with traditional Pilates exercises, enhancing strength, flexibility, and alignment without unnecessary tension. This unique blend of practices re-educates the body to utilize its optimal strength effectively.

Whether you're new to wellness practices or an experienced practitioner, Mimi's BodyArt invites you to explore the array of services that cater to your holistic health needs in Los Angeles. Experience a supportive community dedicated to personal growth and well-being.