Melita Fitness & Rehab

★★★★★(5) - 37 Reviews

Discover a holistic approach to health and wellness at Melita Fitness & Rehab, located in the heart of San Diego. This premier wellness center specializes in a diverse range of services designed to enhance recovery and promote optimal health. With a focus on Acupuncture, clients can experience the therapeutic benefits of this ancient practice, tailored to address individual needs and conditions.

Athletes will appreciate the state-of-the-art Game Ready technology, which combines pneumatic compression and cryotherapy to expedite recovery and alleviate pain from injuries. For those recovering from cardiac events or surgeries, Melita offers specialized programs like the Post Cardiac Rehab Program and Supervised Exercise for Post Outpatient Rehab Treatment, ensuring clients regain strength and confidence under professional supervision.

The experienced team also provides Chiropractic Adjustments to alleviate back issues without the need for surgery, while their Hyperbaric Oxygen Therapy (HBOT) enhances oxygen delivery to tissues, promoting healing and recovery. Complementing these services are personalized Fitness Classes, including rejuvenating Yoga, and tailored Personal Training sessions that prioritize rehabilitation and strength building.

At Melita Fitness & Rehab, clients are met with professional care and a welcoming environment, making it a premier destination for anyone looking to improve their health and well-being in San Diego. Whether you seek pain relief, enhanced recovery, or a comprehensive wellness program, this center stands out as a beacon of health in the community.

Customer Reviews

Lorraine R.

★★★★★

I've always loved how rejuvenating a good physical therapy session can be! After struggling with long-term chronic issues, I decided to give this place a try, and I am so glad I did. Dan and Sydney were incredibly friendly and made me feel at ease from the moment I walked in. They took the time to listen to my concerns and crafted a tailored approach that really focused on my pain relief goals. Each session was comfortable, and I genuinely felt a difference after just a few visits! The atmosphere was warm and inviting, making it easy to forget about my stress for a while. If you're looking for a spot that truly cares about your recovery, this is the place to go!

Jeffery H.

★★★★★

When I first stepped into the fitness and rehab center in Torrey Preserve, I wasn’t quite sure what to expect. I had been struggling to motivate myself after a recent injury, but the atmosphere was immediately welcoming. Dan and Todd were professional, attentive, and genuinely cared about helping me reach my fitness goals. I started with some personal training sessions, and they designed a program just for me. I even tried their Normatec compression therapy, which felt amazing after my workouts! Not only did I see real results, but I also felt more confident and energized. I’d highly recommend it to anyone in San Diego looking for a supportive environment to achieve their fitness goals!

Marvin B.

★★★★★

After trying out the facility, I have to say my experience was nothing short of amazing! From the moment I walked in, Dan and the rest of the staff were incredibly friendly and eager to help me along my fitness journey. I came in looking for ways to improve my physical health, and Dan really took the time to explain various methods and practices tailored to my needs. I left feeling empowered and informed on how to adopt better habits. If you're serious about making positive changes in your health, this is definitely the place to be!

+18582614279
Visit Website

11689 Sorrento Valley Rd suite q, San Diego, CA 92121