Meditate With Susan

Join weekly meditations, which are available both virtually and in-person.

Vedic Meditation comes from the Veda, which encourages us to align our bodies and daily lives with the rhythms of Nature. It includes the use of a per...

An extension to your mantra that helps you experience deep rest and transcendence while thinking. It is taught in two private one-hour sessions and re...

A 4-Day course that teaches Vedic Meditation, consisting of 4 x 90 minute sessions.

A 4-day course that includes personalized mantra, understanding of meditation and the mind, uncovering physiology of meditation, and exploring conscio...

Join me for an engaging and informal chat about how Vedic Meditation can help you feel energized, calm and adaptable.

I work with meditators on a more intimate basis to help accelerate their growth and awaken their full potential. Through one-on-one mentoring, meditat...

Receive personalized instruction and a home rounding program to expand your meditation practice.

One-on-one private course option for learning Vedic Meditation.

One-on-one private course option for learning Vedic Meditation.

Engaging talk, either in-person or virtually, to learn about Vedic Meditation and how it works.

A session to get acquainted and hear meditation success stories.

Weekend of deep nourishment and stillness, practicing advanced techniques of Rounding to dive deep into meditation.

A journey of expansion featuring a 6-part series covering Vedic knowledge, including topics from awakening greater consciousness to relationships, wit...

Immersion in Vedic culture and tradition, featuring deep meditation and knowledge sessions.

Weekend retreat focusing on learning the principles of yoga passed down through generations.

Each year, I host Vedic Meditation retreats across the country and India. Whether you are brand new to meditation or an advanced Vedic Meditator, I ha...

Offers a chance to rest and restore through yoga and meditation.

A short sequence of yoga postures and a soothing breathing technique that prepares us for a more restful meditation.

Access to 'The Slow', a private podcast for graduates of the course.

If you have been meditating regularly for at least one year, come and receive an advanced technique for your meditation.

A Zoom call for discussing Vedic Meditation.

Free refresher sessions for course graduates.

Courses designed to deepen practice and understand the full potential of Vedic Meditation.

Learn the gentle relaxation sequence that deepens meditation and empowers profound stress release. Includes two hour workshop with a small group of me...

Includes a two hour private workshop and meditation review. Receive a personalized home program of rounding based on your needs. One 30-minute check-i...