M/BODY

Discover a transformative health and wellness experience at M/BODY in Los Angeles, where fitness meets mindfulness. Specializing in Barre Classes, M/BODY offers a unique blend of Pilates, dance, and fitness that strengthens the body while enhancing posture. Their signature Signature 60 class combines high-intensity dance cardio with low-impact muscle sculpting, providing a holistic approach to fitness.

In addition to dynamic barre workouts, M/BODY features a range of Yoga Classes that focus on stretching and breathing techniques, promoting both mental and physical well-being. For those seeking personalized attention, Private Sessions are available, allowing for tailored training that meets individual health goals.

M/BODY’s commitment to comprehensive wellness is evident in their Pelvic Floor Therapy, designed to address tightness in the pelvic area for effective recovery. The studio also offers Meditations at the end of workouts, fostering mindfulness and mental clarity, while the Healing Hips Class targets flexibility and mobility.

With the M/BODY Membership, clients gain instant access to over 200 on-demand videos, weekly live classes, and a supportive community, ensuring a versatile fitness journey that fits any schedule. For those who prefer to work out at home, M/BODY provides Online Workouts, making it easier than ever to maintain a healthy lifestyle.

Join the vibrant community at M/BODY and experience the unique union of fitness and wellness that sets this Los Angeles studio apart.