Mango Tree Counseling And Consulting

★★★★★(4.9) - 9 Reviews

Mango Tree Counseling and Consulting, located in the heart of Philadelphia, stands out as a beacon of support for individuals navigating the complexities of mental health, particularly within the Asian-American community. Specializing in Acceptance and Commitment Therapy (ACT), this innovative practice integrates mindfulness strategies to enhance psychological flexibility, empowering clients to embrace their emotions and experiences.

Offering a diverse array of services, Mango Tree emphasizes Awareness and Resilience Building through unique peer-to-peer groups such as the Drop-in Resilience Building and Stress Management Skills Group, designed to address stressors uniquely affecting Asian-American identities. Their Behavioral Health Consultation services provide brief yet impactful insights into enhancing mental wellness.

For couples seeking to strengthen their relationships, the Gottman Method offers a structured approach to improve communication and intimacy, while personalized Couples Therapy packages help partners navigate challenges related to identity, love, and stress. Additionally, their Individual Therapy services are tailored to address the cultural nuances faced by AANHPI individuals, fostering a compassionate environment for personal growth.

Mango Tree also hosts engaging Mental Wellness Workshops and Virtual Mental Wellness Seminars, which are instrumental in cultivating resilience and promoting mental health awareness. With a dedicated focus on culturally sensitive care, this counseling center is committed to nurturing the well-being of its clients, making it a trusted resource in the Philadelphia area for holistic mental health support. Experience the difference that culturally informed therapy can make on your journey towards wellness.

+15012953728
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21 S 11th St Suite 216, Philadelphia, PA 19107

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Acceptance And Commitment Therapy

A psychological intervention that uses acceptance and mindfulness strategies to increase psychological flexibility.