Mamas & Milk
Nestled in the heart of San Diego, Mamas & Milk is a nurturing haven dedicated to supporting new and expecting parents on their journey through breastfeeding, childbirth education, and holistic wellness. With a focus on individualized care, they offer comprehensive lactation consulting services, including private in-home visits and telehealth consultations, ensuring parents receive the guidance they need, wherever they are.
Their unique approach encompasses therapeutic breast massage to alleviate discomfort and promote breast health, catering to the needs of breastfeeding and chestfeeding parents. Additionally, Mamas & Milk provides an array of childbirth education classes, including birth story listening sessions that foster emotional healing and connection within the birthing community.
For families looking to enhance their physical and emotional well-being, the center features engaging children's yoga classes, such as Family Yoga and Baby Moves Yoga, designed to promote bonding through movement and play. The emphasis on creating a supportive environment is further highlighted through postpartum support groups and fitness classes tailored to the needs of new parents.
With certified experts and a warm, welcoming atmosphere, Mamas & Milk stands out as a trusted resource for health and wellness in San Diego. Parents can explore their diverse offerings to cultivate a deeper connection with themselves and their little ones, fostering a joyful and fulfilling parenting experience.
Service Filters
Services Offered
Breastfeeding/Chestfeeding
Price: Price not available
Breast Massage
Price: Price not available
Childbirth Education
Price: Price not available
Birth Education
Price: Price not available
Birth Story Listening
Price: $135
Family Yoga
Price: $20 drop-in , $85 for 5 Class Pass, $145 for 10 Class Pass
Baby Moves Yoga
Price: $20 drop-in , $85 for 5 Class Pass, $145 for 10 Class Pass
Toddler/Family Yoga
Price: Price not available
Yoga, With Babies
Price: $20 drop-in , $85 for 5 Class Pass, $145 for 10 Class Pass