Maharishi Foundation International

I'll never forget my first experience with Transcendental Meditation. From the moment I sat down with my instructor, I felt this warm, welcoming energy that instantly put me at ease. Jeanne and Tom were so knowledgeable and truly cared about my journey. The way they broke down the practice made it seem effortless, and I could already feel the stress starting to melt away. After a few sessions, I noticed real changes in my sleep quality and overall mood. If you're looking for a way to enhance your mental health and wellness, I cannot recommend this enough. It's a game-changer!

When I first discovered Transcendental Meditation, I was skeptical but desperate for some stress relief. Fast forward to a few months later, and I can honestly say it's been a transformative experience! The one-on-one instruction made it all so accessible, and my instructor was incredibly friendly and supportive. Starting my day with group meditations, both in-person and online, has not only enhanced my clarity but also brought a sense of contentment I never expected. I've been practicing daily, and the benefits just keep piling up! My heart feels healthier, my sleep quality has improved, and I feel overall more balanced. If you're looking for a way to elevate your life and find calm in the chaos, I highly recommend giving it a try! ❤️

I had no idea how much I needed Transcendental Meditation until I stumbled upon this amazing program. Right from my first session with Tom and Jeanne, I felt an overwhelming sense of calm wash over me. Their approach is so genuine and caring, which really made a difference in how I connected with the practice. We're talking about a time where stress was my daily companion, and meditation felt like a foreign concept. But they broke it down in such an easy-going way, making me feel supported every step of the journey. The group sessions were a game changer! It's truly refreshing to meditate with others who share similar goals. There’s something powerful about synchronizing our energies, even if it’s online sometimes. Plus, the resources like the TM app helped me stay on track and motivated. I can honestly say that since I've started, my quality of life has improved drastically. I sleep better, my stress levels are manageable now, and I just feel more in tune with myself. If you're considering it, just go for it! You won’t regret choosing this path for your mental wellness. 😊❤️