LPE Fitness

Training programs designed for younger individuals.

Fitness training for large groups.

Designing and planning gym layouts.

Customized gym setup services for personal or corporate environments.

Management services for gyms and fitness facilities.

Programs focused on promoting health in corporate environments.

Incorporating nutrition plans into fitness programs.

Training sessions using kettle bells for strength and conditioning.

Personalized massage services provided by certified massage therapists, helpful for various health concerns including anxiety, fibromyalgia, sports in...

Facility available for massage therapy sessions.

Corrective Massage Therapy; Sports Massage Therapy; Myofascial Release; Cranial-Sacral Therapy; and Pfrimmer Deep Muscle Therapy.

A holistic approach with years of experience to aid the body in self-reparation and healing.

Advice and guidance on nutrition and dietary habits.

Personal training in a small group setting for shared motivation and support.

Training that can be conducted in the convenience of your home or at your location.

One-on-one personal training sessions designed to meet individual fitness goals.

Dedicated to results with a focus on weight loss, sports specific training, flexibility, and general wellness. Includes expert qualifications and pers...

One-on-one personal training sessions.

Personal instruction focusing on body awareness, flexibility, and injury rehabilitation. Combines aerobic and non-aerobic exercise, with a disciplined...

Training sessions focused on Pilates exercises.

Meet your Pilates instructor

Selling gym equipment.

Nutritional integration sessions.

Personal training tailored specifically for older adults to enhance mobility and strength.

Training programs focused on enhancing athletic performance.

Activities to foster teamwork and collaboration.

Evaluating health risks of employees.

Yoga classes aimed at improving flexibility, strength, and mindfulness.